Mankhwalawa amathandiza kuti nkhuku kapena nsomba zikhale zokoma, kapena kuzigwiritsa ntchito ngati sandwich kapena burger. Ndiwowonjezereka komanso wosavuta kuti uzikonzekera, ndi tsabola zing'onozing'ono za chipotle mu adobo msuzi, mayonesi, adyo, ndi zina zokometsera.
Chimene Mufuna
- 3/4 chikho mayonesi
- 2 chipotle tsabola adobo (finely akanadulidwa)
- 1 zobiriwira anyezi (finely akanadulidwa)
- Supuni 1 cilantro (finely akanadulidwa)
- Supuni 1 supuni ya mandimu
- 1 yaing'ono yamagazi ya adyo (yosindikizidwa ndi yosungidwa mu phala)
Momwe Mungapangire Izo
- Mu mbale yaying'ono phatikizani mayonesi, chipotle tsabola, zobiriwira anyezi, cilantro, madzi a mandimu, ndi adyo; kuphatikiza bwino. Phimbani ndi refrigerate mpaka mutumikire nthawi.
- Gwiritsani ntchito mayonesi monga kuchepetsa, kapena kugwiritsirani ntchito ngati burger topping kapena sandwich kufalikira mmalo mwa mayonesi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 85 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 4 mg |
| Sodium | 67 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |