Zokoma za mandimu

Simungakhulupirire kuti ndi zophweka bwanji kuti izi zikhale zosalala za mandimu! Aperekeni iwo mu chosakaniza, dunk iwo mu chokoleti, ndipo anthu amaganiza kuti inu munawagula iwo ku masitolo a maswiti! Mukhozanso kupanga ophika ena a citrus ndi njira iyi.

Chimene Mufuna

Momwe Mungapangire Izo

1. Phatikizani makapu awiri a shuga, mafuta, mandimu, mchere, mchere wothira, mandimu, mandimu, ndi madontho ochepa a chakudya chokwera mu mbale yaikulu yosakaniza yokhala ndi chikwama. Sakanizani pazitali zoyenda mpaka zosalala ndi zopanda pake zikuphatikizidwa.

2. Pang'onopang'ono yonjezerani shuga wogawanika m'magawo, kuima kawirikawiri kuti muzengereza mbali zonse za mbaleyo. Sakanizani mpaka bwino. Lawani, ndipo yonjezerani mankhwala owonjezera a mandimu ngati mukufuna, ndi mtundu wachikasu ngati mukufuna mtundu wobiriwira.

3. Pogwiritsa ntchito kabokosi kakang'ono kapena maswiti, tulutsani mipira yaying'ono ya keke ndikugwirana pakati pa manja anu mpaka mutayendayenda. Ikani mikateyi pa pepala lophika lomwe lili ndi zikopa kapena pepala, ndipo muzisungiramo firiji mpaka molimba, osachepera ola limodzi.

4. Pamene mavitamini a mandimu ali olimbitsa mokwanira, sungani chophimba chophikira mumphika wapamwamba kwambiri wa microwave ndi microwave mpaka mutasungunuke, ndikuyendayenda pamasekondi 45 kuti muteteze.

5. Pogwiritsira ntchito zipangizo zojambulira kapena foloko, onetsetsani kukonza kirimu mu zokutira zowonjezera. Chotsani chovalacho ndikukoka pansi pamlomo wa mbale kuti muchotse chovala chowonjezera. Bwezerani maswiti odulidwa pa pepala lophika. Ngati mukufuna, pezerani ndi peyala ya mandimu pokhapokha ngati chophimba chikudaliri. Bwerezani ndi mafuta otsala.

6. Refrigerate ndi zokometsetsa kuti zophimba zitseke, pafupifupi mphindi 20. Mitengo ya mandimu imatumikiridwa bwino kutentha kutentha ndipo imatha kusungidwa mu chidebe chotsitsimula m'madzi ozizira ozizira, m'firiji, kwa milungu iwiri.

Kulakalaka kwambiri? Onani maphikidwe awa:

Dinani apa kuti muwone Zonse Zopangira & Cream Candy Maphikidwe!

Dinani apa kuti muwone onse a Lemon Candy Maphikidwe!

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 140
Mafuta Onse 6 g
Mafuta okhuta 3 g
Mafuta Osatchulidwa 2 g
Cholesterol 4 mg
Sodium 4 mg
Zakudya 21 g
Matenda a Zakudya 1 g
Mapuloteni 1 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)