Zakudya Zapatata Zimapaka Ndi Chitsamba Chokoma Chitsamba

Mtedza wambiri wa mbatata umawotcha muchitsime chobiriwira cha tchizi.

Zakudya za kirimu zamasamba ndi zosavuta kusakaniza ndikupanga kutumphuka kwabwino kotereku. Mukhoza kugwiritsira ntchito utoto wa batala kapena kugula kwachitsulo ichi. Onaninso luso la momwe mungaphike pang'ono kutsika kwa piya musanadzaze.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Sakanizani supuni 6 za mafuta, kirimu tchizi, ndi supuni 3 za kirimu cholemera mu mbale yosakaniza. Kumenyetsa mpaka zosalala ndi zokoma. Onjezerani shuga granulated, 1/4 supuni ya supuni ya mchere, ndi makapu 1/4 a ufa wokonzekera. Menya pamtunda wothamanga mpaka mutagwirizanitsa.
  2. Sinthani mtandawo pamtunda ndikuwomba maulendo angapo kuti mupeze mtanda wofewa, wofanana. Pangani mu diski, kukulunga mu kukulunga pulasitiki, ndi firiji kwa mphindi 30.
  1. Pakali pano, mu mbale yaikulu yosanganikirana, ikani mbatata ndi shuga wofiira, supuni 2 zimasungunuka batala, mazira, vanila, ndi zonunkhira. Pang'onopang'ono mukondweretse mkaka mpaka osakaniza bwino. Khalani pambali.
  2. Sakanizani uvuni ku 350 F. Ikani pepala poto mu uvuni kuti liwotche. Izi zidzakuthandizani pansi pa mphika kuphika mofulumira ndikupangitsa kuti musamveke (onani nsonga pansipa).
  3. Tengani mtanda wofiira kuchokera mufiriji ndi kutsegula. Pogwiritsa ntchito pini yofiira pamtunda, pezani mtandawo mpaka pafupifupi 1 mpaka 1½½ mainchesi kuposa kukula kwa poto. Pindani mtandawo pa pini yopukuta kuti muupereke ku poto. Limbikizani mu poto ndi kumbali. Sakani mtanda wochulukirapo, mumusiye mokwanira kuti mukhale wotsika. Tembenuzani zowonjezera pansi, pangitsani mapepala, ndipo perekani monga mukufunira.
  4. Thirani mbatata ndikudzaza muchitumbu. Sungani mosamala pepala ku pepala lophika pamoto mu uvuni wokonzedweratu. Kuphika kwa mphindi 50 mpaka 60. Ngati mzerewu ukukhala wofiirira kwambiri, pangani mphete yophimba kumapeto.
  5. Lembani mphikawo bwinobwino musanayese. Phitsani zotsalira ndi kusunga mufiriji kwa masiku atatu.

Malangizo Othandiza

Mwinanso Mungakonde

Msuzi wa Pekan Wachizungu

S weet Pear Chose Pie

Chokoma Chokoma cha Potato

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 538
Mafuta Onse 33 g
Mafuta okhuta 19 g
Mafuta Osatchulidwa 10 g
Cholesterol 194 mg
Sodium 390 mg
Zakudya 53 g
Matenda a Zakudya 3 g
Mapuloteni 8 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)