Free Gluten ndi Pizza-Free Pizza Recipe

Pizzayi ndi yophweka kwambiri, yokoma komanso yokwanira ya gluten, yopanda mkaka, ndi zakudya zamkati. Mkate ndi pang'ono chabe kuposa mtanda wa pizza , kotero kuti zotsatira zake zikhale bwino, konzekerani mtanda monga wotsogoleredwa ndi oimirira.

Njira yanga yomwe ndimapangira pizza iyi ili ndi msuzi wapamwamba wa pizza ndi mchere wa Vegan monga Msuzi wa Daiya, womwe ulibe mkaka, wopanda mchere, wopanda gluten, ndi vegan.

Chimene Mufuna

• Supuni imodzi ya nkhwangwa mbewu (nthaka)
• Supuni 2 madzi (yotentha)
• Masipuniketi 4 opangidwa yisiti yowuma
• Supuni 2 shuga
• 3/4 madzi ofunda chikho (kapena zambiri monga kufunika, ogawanika)
• Supuni 3 mafuta a maolivi
• 1 1/2 chikho cha ufa wa mpunga woyera
• 1 chikho cha tapioca ufa
• 3/4 chikho cha ufa wa mpunga wokoma
• 1/2 chikho chowombera wowuma
• Masipuniketi awiri
• xanthan chingamu
• Supuni 1 ya mchere

Momwe Mungapangire Izo

1. Mu mbale yaing'ono, sungani mbewu ya fulakesi ndi madzi otentha mpaka mutapanga mixo ya gooey. Khalani pambali.
2. Ikani yisiti yowuma mu mbale ina yaing'ono. Onjezerani shuga ndi chikho cha ½ cha madzi ofunda kuti yisiti ndipo pang'onopang'ono muthamangitse ndikukanganuka kuti muwononge yisiti. Lolani yisiti kuti ipumule kwa mphindi zisanu kapena mpaka mphutsi. (Ngati chotsitsa cha yisiti sichikuphulika kapena chithovu, yisiti yanu ikhoza kukhala "yakufa." Ngati ndi choncho, bwerezani tsatanetsatane pogwiritsa ntchito yisiti yatsopano).

1. Mu mbale yaikulu yosakaniza yomwe imalowa mu chosakaniza chophikira kukhitchini ndi chophimba, ikani palimodzi phokoso, arrowroot starch, xanthan gamu ndi mchere mpaka bwino wothira. Onjezerani chisakanizo cha mbewu ya fulakesi ndi yisiti, kusakaniza pang'onopang'ono kufikira palimodzi. Onjezerani madzi otsala a chikho ¼ omwe mukufunikira (mungafunike zambiri kapena simungagwiritse ntchito zonse-yisiti mtanda uliwonse ndi wosiyana!) Kupanga mtanda wofewa. (Mtandawo udzakhala wochepa kwambiri kuposa nkhumba za tirigu, koma siziyenera kumamatira manja anu.) Konzekerani mu mbaleyo pogwiritsira ntchito mtanda wothandizira kwa mphindi zisanu paulendo wapakati. Phimbani ndi kulola mtandawo upite kwa ora limodzi pamalo otentha. (Pamene mtanda ukukwera, tenga nthawi ino kukonzekera zojambula zanu.)
2. Yambani mafuta ovunikira 500 F. Fuzani poto poto kapena papepala lophika.
3. Dulani pansi mtanda ndikuupangire mu diski. Ikani diski pakati pa mapepala awiri a zikopa ndi kuyika mu bwalo pafupifupi 16 "m'mimba mwake kapena momwe mukufunira (ngati mumafuna pizza apamwamba kwambiri, mutha kugwiritsa ntchito theka la ufa ndikusunga theka lina kapena kupanga pizza awiri). Chotsani pepala lopangidwa ndi zikopa ndikugwiritsira ntchito chidutswa china kuti muthe kutulutsa mtanda ku pepala lokonzekera, ndikuwombera mtanda ndi kuwonetsa zikopazo pa mtanda. Gwiritsani ntchito zala zanu kuti mutenge, pindani ndi kuzungulira kutsetsereka pakati pa mtanda.
4. Ikani pepala lophika mu uvuni ndikuphika kwa mphindi 6-8 kapena mpaka golidi. Chotsani pizza ku uvuni. Ikani pamwamba pa pizza yanu ndi chilichonse chimene mukulakalaka ndikubwezerani ku uvuni kuti muphike kwa mphindi zisanu ndi zinai, kapena mpaka mapepala anu ndi otumphuka ndi agolide. Kutumikira otentha.