Chifuwa cha nkhuku Dijon ndi chakudya chosavuta komanso chokoma mukakonzekera wophika pang'onopang'ono ndikudya msuzi wa mpiru pa mpunga, mbatata kapena Zakudyazi.
Onjezerani masamba obiriwira osankhidwa kapena saladi kumbali ndipo muli ndi chakudya chamadzulo chapadera.
Mwinanso mungasangalale ndi njira iyi ya Dijon nkhuku yomwe inapangidwa mu skillet.
Onani m'munsimu kuti mukambirane zomwe Dijon mpiru imakhala.
Chimene Mufuna
- 4 mpaka 6 opanda pake, chifuwa cha nkhuku chopanda khungu
- Supuni 2 divion mpiru
- 1 akhoza 98% opanda mafuta
- kirimu wa supu ya bowa
- 2 supuni ya tiyi ya chimanga
- Dash tsabola wakuda
Momwe Mungapangire Izo
- Ikani chifuwa cha nkhuku pang'onopang'ono.
- Sakanizani zotsalira zotsalira ndi supuni pa nkhuku.
- Phimbani ndi kuphika maola 6 mpaka 8 otsika.
- Kutumikira otentha ndi mpunga, mbatata kapena Zakudyazi ndi masamba obiriwira ndi / kapena saladi kumbali.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1403 |
| Mafuta Onse | 92 g |
| Mafuta okhuta | 33 g |
| Mafuta Osatchulidwa | 34 g |
| Cholesterol | 486 mg |
| Sodium | 500 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 133 g |