Pasitala ya Chisipanishi Ndi Chorizo ​​ndi Msuzi Yamchere Mchere

Chipatso cha pasitalachi cha Chisipanishi ndichophatikizapo chisangalalo chosangalatsa cha msuzi wa phwetekere ndi chorizo ​​cha Spanish, zonunkhira za nkhumba zophika, ndi kusuta fodya wa ku Spain.

Anthu a ku Italy amadziwika kuti amadya pasitala zambiri, koma a ku Spain amadya nawo gawo lawo labwino. Iwo sangakhale odziwika padziko lonse chifukwa cha zakudya zawo za pasitala, koma macaroni, rigatoni, penne, ndi spaghetti nthawi zambiri amapezeka m'nyumba za Chisipanishi zomwe zimawombera Spanish mpaka msuzi.

Monga momwe zilili ku Italy, pasta nthawi zambiri imakhala ngati maphunziro oyambirira ku Spain m'malo moyamba. Njira iyi ikhonza kutumikira akuluakulu 4 ngati maphunziro apamwamba chifukwa cha nyama.

Chimene Mufuna

• 1 anyezi wofiira wapakati (chikasu)
• 2 cloves adyo
• 1/2 tsabola wofiira
• 1 Chisipanishi chotetezedwa chojambulidwa ndi soseji
• 1/4 chikho
• Spanish virgin olive oil
• 1 24-ounce amatha kukhala ndi tomato wosweka (kapena tomato watsopano amene adudulidwa kapena kutsekemera mu chipangizo chodya)
• Supuni 1 ya Spanish kusuta paprika
• 1/2 mapaundi owuma (macaroni kapena mankhwala a spaghetti)
• Bigchitseni mchere

Momwe Mungapangire Izo

1. Yambani poyang'ana ndi kudula anyezi mu chunks 1/4-inch chunks. Peel ndi kuwaza adyo. Chotsani nyemba ndi mitsempha pa tsabola ndi kuwaza. Dulani chorizo ​​mu magawo ozungulira pafupifupi 1/4 inchi wandiweyani.
2. Thirani pafupifupi theka la mafuta a maolivi mu skillet wamkulu ndi kutentha pa sing'anga. Mukatentha mokwanira (koma osasuta), sungani anyezi, adyo, tsabola ndi magawo a chorizo ​​poto. Muziganiza nthawi zambiri. Ngati ndi kotheka, onjezerani mafuta a maolivi ku poto.

1. Pamene anyezi ndi translucent, kuwonjezera pa wosweka tomato. Fukani mapuri. Onetsetsani ndi kuphika pa sing'anga-pang'onopang'ono kwa mphindi khumi, samalani kuti musatenthe msuzi.
2. Pamene msuzi akuwomba, tengerani madzi m'malo a pasitala kuwira m'mphika waukulu. Onjezani pasitala yosankha ndi mchere wambiri wophika ndi kuphika mpaka dente - pafupi mphindi 10.
3. Sungani pasitala nthawi yomweyo.
4. Kuti mutumikire, onjezerani pasitala kuti muzisakaniza ndi kusakaniza pamodzi ndi msuzi. Ngati mukufuna, pangani pasitala, kenaka yikani msuzi pamwamba.

Zambiri Zokhudza Chorizo ​​ya Chisipanishi

Sausitini ya chorizo ​​ya ku Spain ndi yosiyana kwambiri ndi ya Mexico kapena ya Caribbean chorizo. Chorizo ​​ya Chisipanishi imabwera mwatsopano, yochiritsidwa kapena yochiritsidwa, ndipo yomwe imagwiritsidwa ntchito mu njirayi ndi yodzichiritsira. Ndi soseji yowuma, yowuma yomwe imayenera kuphikidwa musanadye.

Chorizo ​​yambiri ya Mexico ndi yatsopano komanso yofewa, ndipo kaŵirikaŵiri imachiritsidwa soseji. Komanso imakhala ndi zonunkhira zosiyanasiyana kusiyana ndi Spanish chorizo, choncho sizitengera malowa. Ngati mukufuna choloweza mmalo, mugwiritsire ntchito soseji ya linguica ya Chigwede yomwe ili yofanana ndi chorizo ​​ya Chisipanishi muzakudya ndipo ziyenera kukhala zosavuta kupeza mumsika wanu wamalonda.

Zakudya za Tomato ndi Spanish

Mofanana ndi anthu onse a ku Mediterranean, anthu a ku Spain amasangalala ndi tomato njira zambiri - zatsopano kapena zophikidwa mosiyanasiyana.

Onetsetsani kuti muli ndi tomato watsopano, komanso mapepala ang'onoang'ono a phwetekere ndi tomato lalikulu .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	385
Mafuta Onse	20 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	13 g
Cholesterol	13 mg
Sodium	280 mg
Zakudya	41 g
Matenda a Zakudya	5 g
Mapuloteni	13 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)