Mazira a Chisipanishi mu Recurgatory Recipe

Mazira ku purigatoriyo ndi njira yomwe imachokera ku Italy. Chifukwa cha kutchuka kwawo m'mabanja ambiri a ku Spain ndi a Latin America, tinaganiza zogawana zomwe timachita - ndi Chisipanishi.

Mazira amaphika pa mbale ya katamayi pa bedi la phwetekere ndi mchere wachisitini cha chorizo ​​cha ku Spain ndipo amadzazidwa ndi tchizi. Chinsinsi chophweka ichi n'chokwanira pa chakudya chachikulu. Ngati muli ndi mbale yayikulu yokwanira ya dongo, mungathe kuphika kuti muyambe kugwiritsira ntchito kalembedwe ka banja. Mukhozanso kupanga ma tepi kuti mukhale otentha kwambiri.

Kaya mumakonda kudya chakudya chamadzulo, chaching'ono, chamasana, kapena chakudya chamadzulo, chakudyachi ndichakudya cham'madzi ambiri ku Spain. Zatha masiku osachepera 30, ndi chakudya chamkatikati cha sabata.

Chimene Mufuna

• 4 tbsp owonjezera namwali
• mafuta a azitona
• 1 anyezi anyezi, ochepetsedwa pang'ono
• 1 clove adyo, minced
• 4 oz Spanish chorizo ​​soseji
• 1 tsabola wofiira wofiira
• Tsp 1 tsabola wofiira
• 1/2 tsp zouma thyme
• 1/2 tsp zouma oregano
• Mtedza wa makilogalamu 28 ozoni (kapena tomato watsopano)
• 8
• mazira
• 1/2 chikho cha grated chochiritsidwa tchizi (monga Manchego kapena Parmesan)

Momwe Mungapangire Izo

1. Peel ndi finely kuwaza anyezi ndi adyo. Sakanizani nyemba zowonjezera. Kagawani tsabola wofiira wofiira mu zidutswa zinayi.
2. Thirani mafuta a maolivi mu poto lalikulu ndi malo pamalo otentha. Pamene kutentha, kusungunula anyezi, adyo, ndi soseji ya chorizo ​​mu poto mpaka anyezi azisinthasintha. Onetsetsani mu tsabola wofiira wofiira, thyme, ndi oregano. Onjezerani tomato wosweka ndi simmer kwa mphindi pafupifupi 15.

1. Kutentha uvuni ku madigiri 375 F.
2. Gawani msuzi wa tomato muzakudya zinayi za ceramic (kapena mbale yaikulu yophika mkate). Sakanizani supuni pakati kuti mupange dzenje la mazira. Dulani mazira awiri mu mbale iliyonse ndikuwaza ndi tchizi. Kuphika mpaka azungu azisungidwa, koma yolks akadali othamanga. Kutumikira ndi mkate kapena zokometsera zokometsera.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	568
Mafuta Onse	39 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	20 g
Cholesterol	451 mg
Sodium	726 mg
Zakudya	27 g
Matenda a Zakudya	5 g
Mapuloteni	29 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)