Nyemba zoumba zitsamba zimatchedwanso Chinese vermicelli, ulusi wa nyemba, zitsamba za nyemba zoumba, zitsamba zamchere ndi zakumwa za galasi. Nyemba zoumba zitsamba zimapangidwa kuchokera ku nkhumba zowonjezera ndi madzi. Zina zimapangidwa kuchokera ku nyemba za nyemba ndi zina zimapangidwa kuchokera ku ufa wa nyemba.
Mtengo wa nyemba wamtunduwu umakhala wabwino kwambiri kusiyana ndi ufa monga ufa wa nyemba wambiri umapanga zina zowonjezera pamene zimapangidwa zomwe zidzakhudza chiyero ndi maonekedwe a Zakudyazi.
Maina Ambiri mu Chinsina za Zakudya Zakudya za Bean
Pali maina ambiri mu Dzina la Chitchaina la Zakudya Zakudya za nyemba, monga Zojambula, Zojambula, ndi Zozizira. Nthawi zambiri amagulitsidwa m'misika kapena masitolo mu mawonekedwe owuma. Zakudya zotchuka kwambiri komanso zapamwamba zotsamba za nyemba zimabwera kuchokera ku mzinda wa Longkou womwe uli m'chigawo cha Shandong ku China. Ichi ndichifukwa chake nthawi zambiri mumatha kuona mawu oti "Longkou" pamakalata a nyemba zotsamba.
Iwo Angagwiritsidwe Ntchito Mu Njira Zambiri Zosiyana
Nyemba zoumba zitsamba zingagwiritsidwe ntchito m'njira zosiyanasiyana komanso mbale zosiyanasiyana. Zitsanzo zimaphatikizapo kupweteka, msuzi, kuphika nyemba zitsamba zakumwa mumsuzi kenako kuthira ndi kusakaniza ndi msuzi wina. Mukhozanso kuphika nyemba zamatsuko mu mphika wotentha kapena kuzigwiritsa ntchito muzinthu zamakina zaku Chinese kapena ngati kudzaza dumpling. Mukhozanso kuyamwa mwansangamsanga utoto wa nyemba ndi kugwiritsa ntchito monga zokongoletsa kapena kusakaniza ndi minda ya nkhumba ndikupanga nyama zamtundu wa mkango . Nyemba zoumba zitsamba ndizitsulo zodabwitsa kwambiri.
Kawirikawiri, mumayenera kutsekemera zitsamba zamatsuko mu madzi ofunda kwa mphindi 15 mpaka 20 musanawaphike. Kenako mumatulutsa Zakudyazi ndikugwiritsa ntchito malinga ndi njira. Ngati simukuthira nyemba zotsamba musanayambe, simungathe kuphika zakudya zamphongo mofanana kapena Zakudyazi zimangotenga madzi ndi msuzi.
Njira Zowoneka Kwambiri Kutumikira Zakudyazi Zino
Komabe, njira ina yotchuka yotumizira Zakudyazi ndi kuzizira kwambiri mafuta otentha. Pachifukwa ichi, Zakudyazi sayenera kuthiridwa kapena blanched choyamba. Ingowonjezera iwo molunjika mu mafuta otentha kusiyana ndi kuwayang'ana iwo akudzikuza.
Kutentha kwakukulu kwa frying nyemba zotsamba zakutchire ndizozungulira 170 mpaka 180c. Mukhoza kuyesa kutentha kwa mafuta mwa kuika 1 chigawo chimodzi cha Zakudyazi mu mafuta. Ngati Zakudyazi zimayandama pamwamba pa mafuta ndi mavuvu nthawi yomweyo, ndiye kuti mafuta ali ndi kutentha kwakukulu.
Mulimonsemo, kaya mukuwongolera mofulumira kapena mukuyambitsa-kuyaka, kudula nyembazo kumapeto kwa nthawi kumakhala kosavuta kusamalira.
Monga momwe mwakhalira mutatha, nyemba za mungani ndi nkhumba zotsamba zazingwe zili ndi ubwino wambiri wathanzi monga:
- Nyemba za mung zili ndi zakudya zambiri monga manganese, potaziyamu, magnesium, folate, mkuwa, zinc ndi mavitamini osiyanasiyana a B.
- Zitha kuthandizira kupewa zolepheretsa kubadwa ndi zovuta mu ubongo wa mwana.
- Kudya nyemba zamphongo zokhudzana ndi nyemba zingathandize thupi lanu kusunga ndi kukonzanso maselo a thupi lanu.
- Zingathandize pa kukula kwa ubongo.
- Nyemba za mung ndi nyemba zamphongo Zakudya zabwino zamtundu wa calcium ndi phosphorous zophikira nyemba zoumba zingathe kukuthandizani kukhala ndi mafupa amphamvu ndi mano.
- Iwo angathandizenso kupewa njira zokhudzana ndi thanzi zokhudzana ndi moyo monga, monga chitsanzo, shuga.
Monga nthawi zonse, chonde funsani dokotala ngati muli ndi vuto lililonse la thanzi. Chonde kumbukirani, palibe zakudya zabwino kuti kukhala ndi zakudya zabwino ndi njira yabwino yosunga thanzi lanu.
Yosinthidwa ndi Liv Wan