Chinsinsi ichi chakonzedwa kuti ana aziphika. Ndi zophweka mophweka popanda kusakaniza kumakhudzidwa. Zipatso zam'chitini zimatayika mumphika, kuphika ndi keke yosakaniza, batala, ndi mtedza, kenako kuziphika. Chotsatira ndicho chinachake pakati pa keke ndi kamba, ndi zokoma zodabwitsa. Akuluakulu adzakondanso izi.
Chimene Mufuna
- 1 (masentimita 20) akhoza kusweka
- chinanazi , osadulidwa
- 1 (21 ounces) akhoza kupanga zipatso
- Cherry pie kudzazidwa
- 1 (18.25 ounces) bokosi chikasu
- Mitengo iwiri (1 chikho kapena 16 Supuni) za mafuta kapena margarini, iliyonse imadulidwa mu magawo 12
- 1/4 chikho chodulidwa mtedza (
- walnuts ,
- pistachios , nthikiti, etc., kusankha kwanu)
Momwe Mungapangire Izo
- Chotsani uvuni ku madigiri 350 F (325 kwa mbale ya kuphika galasi). Mukhale ndi 9 ndi 13-inch kuphika poto okonzeka.
- Dulani osadula chinanazi kuphika mbale kapena poto ndikufalitsa mofanana.
- Pogwiritsa ntchito supuni, tsitsa mabalabvu a chitumbuwa cha cherry chodzaza mofanana pamwamba pa chinanazi.
- Sakanizani mgwirizano wa mkatewo mofanana pa chitumbuwa ndi zinanazi.
- Dulani batala mu magawo ndi mpeni wa batala ndi malo amagawo mofanana pa keke yosakaniza.
- Sakaniza mtedza pamwamba ngati mukuwagwiritsa ntchito.
- Kuphika ola limodzi. Gwiritsani ntchito miyeso yambiri ya ovini kuti muthe kuchotsa ku uvuni kapena lolani mthandizi wanu wamkulu kuti achite.
- Kuti mutumikire, tengerani keke ndi supuni yayikulu ngati kamba, ndipo muikemo pa mbale yabwino. Mavitamini a ayisikilimu otsekemera ndi okoma ndi kutaya keke. Kutumikira ofunda kapena ozizira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 524 |
| Mafuta Onse | 32 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 81 mg |
| Sodium | 368 mg |
| Zakudya | 58 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |