Khorchouf - Kanaria - Cardoons
Moroccan Arabic: خرشوف
French: cardon
Zakudya za ku Moroko zinandidziwitsa zatsopano, ndipo m'malo mwa zamasamba zomwe sindinakumanepo nazo ku US koma ndinkasangalala kwambiri kudya zakudya za ku Moroccan. Ena mwa iwo anali cardoons. Kwa zaka zingapo ndimangodziwa iwo ndi mayina awo a Moroccan, khorchouf (kapena kharchouf ) ndi kanaria, ndipo sindinayambe kulemba za chakudya cha Morocco chomwe ndinaphunzira choti ndiwatcha Chifalansa ndi Chingerezi.
Nanga kodi makononi ndi otani kwenikweni?
Mapepala - Tanthauzo
Wachibadwidwe ku Mediterranean, makadi ( Cynara cardunculus ) ndi chomera chamtali, chomwe chimakhala ngati mapesi akuluakulu a udzu winawake. Monga udzu winawake, mapesi amakula m'magulu omwe amapezeka pamunsi. Ku Morocco ndi kwina kuli kumpoto kwa Africa, makao angapezeke ngati chomera ( kanaria kapena cardon sauvage ) komanso ngati msipu wobiriwira ( khorchouf).
Ngakhale kuti makadi a makononi amafanana ndi udzu winawake wambiri, masamba awiriwa sagwirizana mofanana ndi mavitamini choncho samasinthika m'maphikidwe. Mankhwalawa amavomereza mofanana kwambiri ndi amphuno, omwe ali achibale.
Makhadi ku Moroccan Cooking
Nkhono zimatha kukula chaka chonse, koma zimagulitsidwa m'masokisi a Moroccan monga masamba nthawi ya kugwa, nyengo yozizira ndi miyezi yoyambirira. Pambuyo pa nthawiyi, amayamba kukhala owawa kwambiri. Pa miyezi yozizira imeneyo, makadioni a Moroccan amapezeka mosavuta komanso angakwanitse (koma ndi ma dirham angapo pa gulu lolemera makilogalamu 1), koma ku US ndi UK, kumene amawoneka ngati chomera chokongoletsera osati masamba, angakhale ovuta kuti abwere nawo, onse ponena za kupezeka ndi mtengo.
Ngakhale maluwawo amadya, ndiwo mapesi a masamba omwe amagwiritsidwa ntchito makamaka ku Moroccan zokonzekera zophikira, makamaka m'matope monga Lamb kapena ng'ombe yamphongo ndi Cardoons kapena Chicken Tagine ndi Cardoons. Nthaŵi zina amawonjezeredwa ku couscous. Mapesi amafunika nthawi yophika nthawi kuti afikire dziko lachiwerewere lomwe limafunidwa; Choncho kupaka (onani m'munsimu) kawirikawiri n'kofunika asanawawonjezera mbale kuti apitirize kuphika.
Kusankha ndi Kusamalira Makhadi
Mukamagula makotoni, sankhani mapesi omwe amamva kuti ali olimba, osati masiponji kapena osapanga. Mapesi amodzi, omwe amasonyeza kuti chomeracho chakhala chophatikizidwa ndi blanched, ndi chofunika kwambiri kuposa olemera, omwe amakhala owawa chifukwa cha masoka, apamwamba kwambiri a chlorophyll. Thinner, mapesi aang'ono amakhalanso okoma komanso okoma mtima kuposa achikulire, akuluakulu.
Zitetezo zamtchire zili ndi nthula zambiri kuposa mitundu yosiyanasiyana; Komabe, ngakhale mapetowa ayenera kusamalidwa mosamala pamene akuyeretsa ndi kuwakonzekeretsa. Kuchotsa masamba ndi mapepala amphepete mwa mapesi kuwapangitsa kukhala otetezeka kuti agwire ntchito yoyenera ya khungu ngati khungu. Ntchitoyi ikuwonetsedwa muzithunzi za momwe Mungasamalire Cardoons. Tawonani kuti mapesi a mapaipi omwe amamangidwa adzakanizika msanga; kuonetsetsa kuti mapesi otsukidwa abwera mwachangu ndi madzi acidulated kapena madzi a mandimu amalephera kuwonetsa browning. Kuvala magolovesi a kukhitchini pamene mukugwiritsira ntchito cardoons kudzathandizanso kupewa kudetsa zala zanu.
Mmene Mungagwiritsire Ntchito Mapulogalamu
Mukatsukidwa ndi kuthira ndi mandimu , makotoni akhoza kumangidwa mwamphamvu ndipo amasiyidwa mu furiji kwa masiku angapo kapena pakufunika kuphika. Powaphimba, pangani madzi a mandimu imodzi ndi supuni ziwiri za ufa ndi mchere pang'ono ndi tsabola.
Whisk pafupifupi pafupifupi malita awiri a madzi ndikubweretsa ku chithupsa. Sungunulani mapaipi, onjezerani madzi otentha, ndipo simmer mpaka wachifundo, kawirikawiri mphindi 30 kapena kupitirira. Sungani ndi kugwiritsa ntchito monga mukufunira.