Pamene Spring imalowa mu miyoyo yathu ikubweretsa zofunikira zambiri, masiku owala, chakudya chimayamba kuwonjezereka, kumveka bwino. Masiku angakhozebe kukhala ozizira kwambiri ngati chakudya chokwanira kwa nthawi ino ya chaka ndi msuzi a Spring.
Anyezi a Spring, Pea ndi Mint Recipe ndi chitsanzo chabwino kwambiri cha kusintha kumeneku kumatengera kuunika kwake. Msuzi sungwiro osati chakudya cha Easter ndi Spring basi, monga momwe nsomba zimagwiritsa ntchito nandolo zowonongeka, zikhoza kudyedwa kupyola chaka chonse mukakhala ndi timbewu tatsopano; zouma mophweka sizidzachita.
Chimene Mufuna
- 1 tbsp yowonjezera namwali wa azitona mafuta + oonjezera kutumikira
- 25g / ¼ ndodo batala
- Kagulu kakang'ono ka kasupe anyezi / mapira
- 1 adyo clove, peeled ndi minced
- 750g / 5 makapu ozizira munda wamasamba
- 75g / 1 chikho timbewu timasamba timene timadula
- 1 lita imodzi 3/4 pints masamba
- Mchere wamchere ndi tsabola watsopano, kuti mulawe
- 2 tbsp crème frâiche (zosankha)
Momwe Mungapangire Izo
Amatumikira 4
- Mu lalikulu saucepan, mokoma kutentha mafuta ndi batala mpaka thovu, kusamalira matabwa kuti asatenthe izi.
- Finely kuwaza kasupe anyezi / scallions, wobiriwira ndi woyera mbali. Onjezerani mafuta ndi mafuta ndi kuphika pa moto wochepa kwa mphindi 10 kapena mpaka anyeziwo ndi ofewa koma osati bulauni.
- Lembani kutentha ndi kuwonjezera mince ya minced ndikuphika kwa mphindi zitatu, kuyambitsa. Apanso nkofunika kuti musayambe kuwonetsa adyo monga izi zingapangitse kulawa kowawa ku supu.
- Onjezerani 3/4 wa nandolo yachisanu, 3/4 masamba osungunuka ndi masamba 3/4. Phimbani chotsuko chokhala ndi chivindikiro choyenera chophimba ndi kuphika pa sing'anga, kupukusira kwa mphindi 10.
- Sakanizani msuzi mu pulogalamu ya zakudya kapena blender, mudzakhala ndi puree wandiweyani. Bwezerani puree ku poto, nyengo ndi mchere komanso peppe kuti mulawe. Pomaliza, onjezerani nandolo zowonongeka ndi katundu. Ikani mphindi zisanu. Onjezerani otsala osungunuka ndi kusonkhezera.
- Tumikirani msuzi pa msuzi wofunda wothandizira ndi msuzi wa creme fraiche wothira mafuta ngati mukugwiritsa ntchito.
- Msuziwu ndi wowotentha kwambiri, koma mofanana, ndiwotsekemera amatumikira ozizira, ngakhale ozizira bwino pa tsiku la chilimwe. Pamene mutumikira chilled, mutumikire mu galasi.
Mfundo: Kumapeto kwa chilimwe, ngati muli ndi nandolo yatsopano, ndiye gwiritsani ntchito izi. Zakudyazo zidzakhala zosiyana kwambiri ndipo mungafunikire kuphika msuzi nthawi yayitali kuposa pamene mukugwiritsa ntchito mazira. Apo ayi, Chinsinsichi sichimasintha.
Msuzi winanso wogwiritsira ntchito anyezi a kasupe ndi Pea ndi Msuzi Wamba.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 431 |
| Mafuta Onse | 34 g |
| Mafuta okhuta | 20 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 81 mg |
| Sodium | 145 mg |
| Zakudya | 26 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 9 g |