Chakudya chopatsa msuzi maphikidwe
01 ya 06
Kuchotsa Gazpacho Soup Nkhumba gazpacho ndi yosavuta yaiwisi yophika chakudya, koma chifukwa cha chilis ndi mapeyala, kuya kwa kuya mu mchere wonyezimira kumachititsa kuti ziwoneke bwino. Ichi ndi chokhazikika chofunikira chomwe mungathe kuchita kuti mukwaniritse zosowa zanu. Pangani mowonjezereka mwa kusiya chilikha, kapena pamwamba pake ndi kuwonjezera dash ya msuzi wotentha ngati mukudya kwambiri zakuda ndipo simukudandaula za zinthu zopangidwa ndi 100% zoyera.Sarsmis / Getty Images 02 a 06
Msuzi Wamchere Msuzi Wosakaniza Chinsinsi Ichi ndi chimodzi mwa zakudya zopatsa msuzi zopatsa chakudya zomwe mukuyenera kuyesa kuti mukhulupirire, monga zowonjezera mndandanda - mango, chili ndi ginger - zikuwoneka bwino, zosamveka. Komabe osakayikira izi ndi supu yaiwisi yoyenera kuyesa? Onani zonse zowonjezera zowonjezera ndemanga zotsalira ndi anthu amene ayesera kale. Amakonda!lenazap / Getty Images 03 a 06
Msuzi Wobiriwira wa Msuzi wa Bowa Kapepala kake ka supatso ya bowa angaoneke ngati osamvetsetseka poyamba, poganiza kuti monga chakudya chokhala ndi zakudya zowonjezera, zakudya zopanda zakudya zimaphatikizapo mkaka ndi mkaka wonse. Komabe, recipe iyi ya bowa yaiwisi imagwiritsa ntchito mkaka wokometsetsa m'malo mwa mkaka ndi zonona, ndipo amadya anyezi, adyo komanso mchere wamchere.kajakiki / Getty Images 04 ya 06
Watermelon GazpachoSarsmis / Getty Images Izi zamasamba zagaga, zopangidwa ndi mavwende, zingakhale zokhazokha zowonjezera chilimwe. Kuzizira, kuzizira, kuwala ndi kolimbikitsa, koma ndi zokoma zokwanira kuti mukhale okhutira. Ndimayamikira kwambiri izi zowonjezera msuzi.
05 ya 06
Msuzi Wobiriwira wa Kokonati wa ThaiJörn Rynio / Getty Images Ngati mungathe kugwira manja anu pa kakhuta kakang'ono, mungathe kupanga msuzi wa Thai wosavuta - msuzi wofiira wa kokonati, wodzaza ndi mandimu, curry, ndi ginger watsopano (kapena galangal, ngati mungapeze). Iyi ndi njira yabwino yozizira yozizira, monga zonunkhira zikuwotha ndi kutonthoza.
06 ya 06
Mchere wa Msuzi wa BroccoliJohn abusa / Getty Images Pogwiritsira ntchito kansalu, adyo ndi anyezi, mukhoza kupanga zonunkhira bwino komanso zonunkhira za supu ya broccoli. Zimatenga mphindi 20 zokha, ndipo simukusowa zipangizo zamakono, basi losavuta.