Mango Mango Pudding

01 a 07

Mau oyamba

Yosinthidwa ndi Liv Wan

Chinsinsi cha mango pudding chimachokera kwa Stephen Wong, yemwe analemba kuti: "Mchere wodulawu umatulutsa kukongola kwa mango monga palibe. Ndikumanga ngati mpunga wa silky ndipo umakonda kwambiri. Chomera chatsopano chimayitanidwa mu choyambirira choyambirira, koma mkaka umene umatuluka umakhala wolemera womwewo popanda mafuta. "

Ngati muli ndi mkaka, mungagwiritse ntchito mkaka wa soy kapena mkaka wa amondi m'malo mwa mkaka umene umatuluka ndipo mutengere gelatin ndi ena omwe ali ovomerezeka.

Njirayi imapempha kuti mugwiritse ntchito masentimita asanu ndi awiri koma ndikuganiza kuti ndizosafunika kwenikweni. Ndapanga mbale iyi nthawi zingapo koma sindinagwiritsepo ntchito madzi oundana. Mungathe kutsanulira chisakanizocho mu nkhungu kapena chodindira ndikuzisiya kuti muzizizira musanaziphimbe ndi kumamatira filimu. Kenako muzisiya m'firiji kuti muike.

Mukhoza kusintha kuchuluka kwa shuga zomwe zimagwirizana ndi zofuna zanu. Ngati mango anu sakuwawa ndiye mugwiritsire ntchito shuga koma mosiyana mukhoza kugwiritsa ntchito shuga pang'ono.

Kuti mupange mankhwalawa a mango pudding, mufunikira zosakaniza izi:

Mavulopu enanso opangidwa ndi gelatin

¾ chikho (175g) shuga

1 chikho (250ml) madzi otentha

3 makapu (750ml) mangoes atsopano

1 chikho (250ml) 2 peresenti mkaka wothira madzi

8 masentimita anayi

Lime wedges, zokongoletsa, zosankha

Mitengo yatsopano ya mango yokongoletsa, yosankha

Zotsatira Zotsogolera: Mudzafunika mango atatu okhwima, olemera ma ola 12.

Ichi ndi chotsatira chochokera ku HeartSmart Chinese Cooking ndi Stephen Wong, limodzi mwa mabuku a Heart and Stroke Foundation a Heart Smart Library. Chinsinsi cholembedwanso ndi chilolezo kuchokera ku Douglas & McIntyre.

02 a 07

Pangani Mtundu wa Mango-1

Chotsani khungu la mango ndi mpeni wothandizira. Dulani mongo wa nyama ndikuidula m'magazi ang'onoang'ono kuti mupange makapu 3 a mango.

Muyenera kuonetsetsa kuti mango omwe mumagwiritsa ntchito ndi okoma kapena kukoma sikungamve bwino ngati mumagwiritsa ntchito mango okoma.

03 a 07

Pangani Mango Puree-2

Puree zidutswa za mango mu blender mpaka zosalala.

04 a 07

Onjezani Shuga Ndi Gelatin

1. Sakanizani shuga ndi madzi otentha ndikupatseni chidwi chothandiza shuga kuti madziwo asungunuke bwinobwino.
2. Siyani madzi otentha kuti muzizizira pang'ono.
3. Sungunulani gelatin m'madzi ozizira ndipo phulani madzi ochulukirapo ndi kugwiritsa ntchito whisk kuti musunthire mu sitepe 2. Koma musanachite izi, onetsetsani kuti madzi otentha azirala pansi ndikusanduka madzi ofunda. Onetsetsani kuti zonse zasungunuka ndi zosalala.

05 a 07

Gwirizanitsani Zosakaniza Zonse

1. Mu mbale yaikulu, sakanizani mango puree, mkaka wotuluka mumadzi ndi madzi oundana.
2. Thirani gelatin osakaniza mu mango osakanikirana ndikugwedeza mpaka mazira a madzi akusungunuka.

(Chotsatira Chotsogolera: Muzimasuka kuti muzisakaniza msanganizo nthawi zingapo kuti muwoneke bwino.)

06 cha 07

Thirani Mgwirizano wa Pudding Mu Chophimba

Thirani Zosakaniza mu nkhungu zofiira kapena ramekete ndi kuzizira mpaka mutakhazikika, osachepera maola atatu. (Chotsatira Chotsogolera: Phimbani pudding musanatenge firiji).

07 a 07

Zovuta Zotsiriza

Ngati mumagwiritsa ntchito jelly, jekeseni wothira pang'ono mumadzi otentha ndikutulutsa pudding mu mbale. Fukusira pa madzi ena a mandimu, zokongoletsa ndi mandimu ndi mango magawo. (ndondomeko yotsogolera: kapena magawo atsopano a laimu, monga momwe amagwiritsidwira ntchito pa chithunzi) ngati mukufuna ndi kutumikira.