Chinese Chokoma Black Sesame Msuzi Recipe

Chomera chaching'ono cha Chinese chakumwa chokoma chimapangidwa ndi nyemba zakuda za sesame ndipo amamveka kuti ateteze imvi. Amadyedwa otentha pambuyo pa chakudya monga mchere kapena monga masewera a masana ndi masana, ndipo ndithudi, pamapeto pake. Amakonda kwambiri ku Hong Kong ndi kum'mwera kwa China.

Khalani omasuka kugwiritsa ntchito shuga wa Chitsulo cha China (komwe kuli pamsika wa Asia) mmalo mwa shuga granulated ngati mukufuna.

Pamene msuziwo ndi wokoma paokha, chifukwa cha kukhudza kwina, akhoza kukongoletsedwa ndi mtedza wosweka, kokonati yofiira, kapena masiku ochepetsedwa achi Chinese.

Chimene Mufuna

• 1 chikho cha mpunga (tirigu wautali kapena tirigu wochepa)
• 1 chikho chakuda cha sitsamba chakuda
• 7 makapu madzi
• 3/4 chikho cha shuga granulated (kapena kulawa)

Momwe Mungapangire Izo

1. Lembani mpunga m'madzi ozizira kwa ola limodzi.
2. Sakanizani nyemba zakuda zamasamba mu frying poto pamapakati otentha otentha kwa mphindi 1 mpaka 2 mpaka atsekemera ndipo poto imayamba kusuta. Chotsani ndi kuzizira.
3. Sungani mpunga ndikuwonjezera ku blender ndi makapu atatu a madzi. Sakanizani mpaka yosalala. Chotsani ndi kuyeretsa blender.
4. Gulani nyemba za sitsame mu blender mpaka zitsime zonse komanso fungo la sesame ndi zonunkhira kwambiri. Onjezerani 1/2 chikho cha madzi ndikupukuta mwachidule mpaka osakaniza apange phala la imvi.

1. Onjezerani kusakaniza kwa mpunga ndi madzi ku sesame phala ndi kuphatikiza.
2. Mu lalikulu saucepan, tengerani chisakanizo kuti chithupsa ndi zotsalira 3 1/2 za madzi ndi shuga. Mukangoyamba kuphika, yanizani kutentha mpaka pansi ndikuphika mpaka chisakanizo chikuwongolera, kuyambitsa nthawi zonse (mphindi zisanu ndi zisanu ndi zisanu ndi zitatu).
3. Kutumikira ofunda zokongoletsedwa ndi mtedza wosweka, kokonati yofiira, kapena zofewa zosakanizidwa cha Chinese ngati mukufuna.

Zindikirani: Pamene msuzi ukhala wiritsani, onetsetsani kuti mukuyendayenda nthawi zonse kapena padzakhala phokoso ndipo mphika ukhoza kuyaka. Onjezerani madzi otentha ku msuzi monga momwe mukufunira, malingana ndi momwe mukudawira kapena woonda mukufuna kuti mapeto akhale.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	342
Mafuta Onse	11 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	4 g
Cholesterol	0 mg
Sodium	12 mg
Zakudya	56 g
Matenda a Zakudya	4 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)