Phatikizani chophimba ichi cha saladi chokoma cha chipatso cha saladi ndi baguette, assorted tchizi, ndi botolo la zokometsera-vinyo wotsekemera wotsekemera wokometsetsa pa picnic yamasewera a Bastille .
Chimene Mufuna
- 1/2 chikho choyera vinyo (youma)
- Supuni 3 uchi (kuphatikizapo supuni 2)
- Supuni 2 mandimu (madzi a)
- 1/2 supuni ya supuni (mandimu)
- Supuni 1 shuga (granulated)
- 1 pint strawberries (hulled)
- 2
- mapeyala (osungidwa)
- 2 yamapichesi (odulidwa)
- Kapu 3/4
- yamatcheri (okoma, okonzedwa)
- Zosankha: 1 kiwifruit
Momwe Mungapangire Izo
Gwiritsani ntchito zowonjezera 5 zoyamba mu blender mpaka kuvala ndi kosavuta. Sungani kwa mphindi 20 musanayambe kutumikira.
Gwiritsani ntchito mapeyala amtundu umodzi kapena theka, kudula mapeyala ndi mapichesi mu zidutswa zitatu / 4-inch, ndi yamatcheri okwana makumi atatu. Dulani kiwifruit mu theka lalitali, kenaka dulani zidutswa ziwiri mulimita imodzi. Chotsani chipatso chokonzekera ndi chofunikirako cha kuvala ndi kutumikira nthawi yomweyo kapena kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 121 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 1 g |