Hot ndi zokometsera Sriracha msuzi amapanga chophimba chokoma kwa zala za panko-crusted. Nkhuku zimaphika ndi msuzi ndi zinyama za panko, kenako zimaphikidwa ku ungwiro. Ndi njira yosavuta yokonzekera chakudya chamasana kapena chakudya chamadzulo.
Kutumikira nkhuku zokoma izi zimaphatikiza ndi zofiira za ku France ndi saladi kuti azidya chakudya chabwino.
Khalani omasuka kugwiritsa ntchito mawere a nkhuku opanda pake kapena nkhuku zogulitsa nkhuku.
Chimene Mufuna
- 1/3 chikho Sriracha msuzi *
- Supuni 2 uchi
- Supuni 1 ya soya msuzi
- 1 1/2 supuni ya tiyi ya sesame mafuta, nthawi zonse kapena toasted
- 1/2 supuni ya supuni yatsindikizidwa adyo
- 1/4 supuni ya supuni ya ginger
- 1 pounds boneless chicken mbuzi, kusema, n'kupanga nkhuku
- 1 1/2 makapu panko mkate zinyenyeswazi
Momwe Mungapangire Izo
- Lembani pepala lalikulu lophika kapena poto losakanizika ndi zojambulazo ndi kupopera mankhwala osaphika osaphika kapena kuphika. Kutentha uvuni ku 425 F.
- Gwiritsani msuzi wa Sriracha, uchi, soya msuzi, mafuta a sesame, adyo, ndi ginger mu mbale.
- Thirani zitsamba za panko muzitali, zopanda madzi.
- Sakanizani nkhuku kapena mapepala mu sriracha msuzi osakanikirana kuti muvale bwino, kenaka muzitsuka mu ziphuphu za panko. Konzani zala za nkhuku pamodzi umodzi pa pepala lophika lokonzekera.
- Kuphika kwa mphindi 20, kapena mpaka mutaphika komanso mopepuka. Kutentha kwa mkati (fufuzani pakatikati pa chidutswa chachikulu kwambiri) ayenera kukhala osachepera 165 F. pa thermometer ya chakudya.
Amatumikira 4.
* Sriracha msuzi ndi msuzi wotentha wa ku Asia, wopangidwa ndi tsabola wotentha, vinyo wosasa, adyo, ndi zina. Mutha kuchipeza mu gawo la Asia kapena fuko la zakudya zamagologalamu ambiri.
Gwiritsani ntchito zala za nkhuku zokoma ndi msuzi wowawasa, Sweet Chili Mayonnaise , Chipotle Mayonnaise , kapena chakudya chomwe mumaikonda msuzi.
Maphikidwe Enanso
Nkhuku Yophika Motero
M'kamwa kameneka, mapepala a nkhuku amavala ufa wokhala ndi ufa wokazinga komanso "yokazinga" mu ng'anjo yotentha. Izi ndi zokoma ndi zokometsera zokometsera kapena msuzi wa msuzi.
Beer Batter Chicken Strips
Gwiritsani ntchito mowa wambiri wokazinga mowa wophika nkhuku umatulutsa nkhono kapena msuzi wowawasa.
Zakudya Zamoto Zophika Zophika
Kuphatikizana kwabwino kwa zokometsera ndi mikate ya mkate kumaphatikizapo kuyaka ndi kutsekemera kwa zikopa za nkhuku zosavuta.
Buffalo Chicken Strips
Gwiritsani ntchito nkhuku zokoma ndi zophika zophika nkhuku zowonongeka kuti zikhale chakudya cha tsiku ndi tsiku ndi zowawa ndi masamba. Kapena, mobwerezabwereza chophimba ndikuwapanga iwo kusonkhana tsiku kapena masewera.
Zokometsera Zowakidwa Mkuku
Nkhuku zazikuluzikulu za nkhukuzi zimapanga chakudya chambiri tsiku ndi tsiku, kapena zimawapanga kuti azisakaniza, masewera a masewera a masabata, kapena picikics. Kutumikira ndi Fries Fries ndi coleslaw, pamodzi ndi zokonda zanu zomwe mumakonda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 492 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 95 mg |
| Sodium | 846 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 36 g |