Slow Cooker Polish soseji ndi supu ya kabichi

Msuzi wa soseji wa ku Poland ndi wosakaniza kwambiri wa kielbasa wofiira, anyezi, ndi kabichi, pamodzi ndi cubed mbatata ndi msuzi. Yonjezerani mbeu zina za caraway ngati mukufuna, ndipo tomato nawonso amasankha.

Ichi ndi msuzi wa rustic, ndipo mosavuta kupanga ndi kuphika. Chinthu chofunika kwambiri ndi kukoma kwa caramelization komwe mungapeze popanga soseji, anyezi, ndi kabichi musanayambe kuwonjezera pa wophika pang'onopang'ono.

Msuzi uwu ndi chakudya chokhazika mtima pansi - chakudya chimene banja lanu lidzapempha mobwerezabwereza.

Chimene Mufuna

• 1 mpaka 1 1/2 mapaundi ofiira ofiira (kapena mbatata yoyera)
• Masentimita 1 mpaka 1/2 Masosese a ku Poland (
• kielbasa )
• 1 anyezi wamkulu (odulidwa)
• 1/2 sing'anga kabichi (wonyezimira kapena wodulidwa)
• Gawo limodzi
• nkhuku (otsika sodium kapena unsalted)
• 1 ikhoza (14.5 ounces) yosakaniza tomato (zosankha)
• Mchere wamchere ndi tsabola watsopano wakuda (kulawa)
• Mwayi wokha: 4 mpaka 6 amathyola nyama yankhumba (yotchulidwa)
• Zosankha: 1/2 supuni ya supuni
• mbewu za caraway

Momwe Mungapangire Izo

1. Thirani mbatata - peeled kapena ayi - mu cubes 1/2-inch. Ikani mbatata mu pang'onopang'ono wophika.
2. Sakanizani soseji mu cubes 1/2-inch.
3. Ikani lalikulu skillet pa sing'anga kutentha. Onjezerani nyama yankhumba, ngati mukugwiritsa ntchito, ndi kuphika mpaka msuzi. Sungani mapepala a mapepala ndipo kenaka yonjezerani wophika pang'onopang'ono.
4. Pukutani skillet kunja ndikuyika pa sing'anga-kutentha kwambiri. Onjezerani soseji wowotcha ndi anyezi. Kuphika pamene nthawi zambiri akukakamiza mpaka soseji ndi anyezi ndi browned. Sungani bwino ndikusamukira kwa wophika pang'onopang'ono ndi mbatata.

1. Onjezerani supuni ziwiri za batala ku skillet pamodzi ndi kabichi ndikubwezeretseni pa sing'anga-kutentha kwakukulu. Kuphika pamene nthawi zambiri ukukakamiza mpaka kabichi ayamba bulauni. Pitani kwa wophika pang'onopang'ono.
2. Onjezerani nkhuku kwa wophika pang'onopang'ono pamodzi ndi mbeu za tomato ndi caraway ngati mukugwiritsa ntchito.
3. Phimbani ndi kuphika pa LOW kwa maola 7 mpaka 9.
4. Lawani ndi kuwonjezera mchere ndi tsabola, ngati mukufunikira.
5. Kutumikira msuzi ndi mkate wambiri.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	480
Mafuta Onse	29 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	12 g
Cholesterol	72 mg
Sodium	1,218 mg
Zakudya	39 g
Matenda a Zakudya	8 g
Mapuloteni	19 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)