Nkhuku Yotchedwa Chock Mein

Maphikidwe a nkhuku zophika nkhuku zophika nkhuku amapangidwa ndi mawere a nkhuku, kaloti, anyezi wobiriwira, ndi udzu winawake.

Chimene Mufuna

• 1 mpaka 2 supuni ya mafuta mafuta
• 1 1/2 mapaundi osapsa opanda nkhuku, khungu limachotsedwa, kudula mu cubes 1-inch cubes
• 4 kaloti zowonjezereka, zochepa
• 6 mpaka 8 anyezi wobiriwira, sliced, kuphatikizapo wobiriwira
• Makapu 1 1/2 akudulidwa udzu winawake
• 1 chikho chotsika sodium nkhuku msuzi
• Supuni 1 supuni ya shuga
• 1/3 chikho cha soya msuzi
• 1/4 supuni ya supuni ya tsabola wofiira wofiira
• 1/4 supuni ya supuni ya ginger
• 1 kansalu kakang'ono kansalu, wosweka
• 1 imatha (nyemba zisanu)
• Maseŵera amadzi amodzi amatha kutsuka
• 1/4 kapu cornstarch
• 1/3 chikho madzi

Momwe Mungapangire Izo

1. Kutentha mafuta mu skillet; nkhuku yofiira, yomwe imayambitsa bulauni kumbali zonse.
2. Ikani nkhuku mu crockpot.
3. Onetsetsani zitsulo zonse kupatula cornstarch ndi madzi. Phimbani ndi kuphika pansi kwa maola 6 mpaka 8.
4. Tembenuzirani kumtunda. Sakanizani chimanga ndi madzi ozizira mu mbale yaing'ono; kuyambitsa mpaka kusakaniza ndi yosalala ndi cornstarch imasungunuka.
5. Onetsetsani m'madzi ozizira ophika. Kusunga chophimba pang'ono kuti mvula ipulumuke, yophika pamwamba mpaka yowonjezereka, pafupi ndi mphindi 15 mpaka 30. (sitepe iyi ikhoza kuchitidwa mwamsanga pa stovetop pa kutentha kwapakati).

1. Kutumikira pa mpunga kapena Zakudya za Chitchaina.

Zophika Zophika Zambiri
Nkhuku ndi mbatata yokoma
Nkhuku ndi Peaches
Nyama Rosemary
Nkhuku ndi Pasitala Yakale ya Mngelo
Nkhuku Yopambana ndi Mbewu ndi Mpunga
Chicken Paprika
Chicken Casserole ndi Bowa
Nkhuku ndi Macaroni Casserole
Nkhuku Marsala
Dawn's Chicken Parmesan
Matenda a Chikuku otukuka
Ovenayi Okazinga Parmesan Garlic Chicken
Nkhuku ndi Bowa
Nkhuku Zophika ndi Cream Cream
Skillet Chicken Rosemary II
Skillet Chicken Dijon
Chikuku cha Mexican
Chicken Zakudya Casserole
Chicken Casserole ndi Zakudyazi
Chicken Tortilla Kuphika
Cajun Chicken Pasta
Chicken ndi Jalapeno Cheese Sauce
Ng'ombe Yophweka Yosavuta Kuphika
Nkhuku Yosavuta Kuphimba Casserole
Colleen's Chicken Casserole
Mexican Chicken Casserole
Chicken Casserole ndi Mabisiketi
Chicken Casserole ndi kuvala
Chicken Casserole Cordon Bleu
Chicken Rice Casserole
Chikuta cha Chicken Casserole ndi Rice
Chicken Casserole ndi Bowa

Top Chicken Casseroles
Chicken Breast Maphikidwe

Slow Cooker Maphikidwe | Casseroles | Chiwerengero Chachikulu cha Recipe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	421
Mafuta Onse	19 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	9 g
Cholesterol	95 mg
Sodium	1,100 mg
Zakudya	27 g
Matenda a Zakudya	3 g
Mapuloteni	36 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)