Nkhuku yotchedwa Parmesanyi imakhala yabwino ndi mpunga kapena mbatata, kapena kuwonjezera marinara pang'ono ndikugwiritsira ntchito spaghetti kuti mukhale chakudya chokoma cha banja.
Onaninso
Mawere a nkhuku okazinga
Nkhuku Yowonongeka Yotchedwa Crispy Yokongoletsedwa Ndi Nkhono za Panko
Chimene Mufuna
- 1/2 kapu ya margarine kapena mafuta
- 2 cloves adyo, minced
- 8 chifuwa chopanda pake cha nkhuku sichikhala
- 2/3 chikho chopangidwa ndi parmesan tchizi
- 1 chikho chabwino chouma mkate zinyenyeswazi
- 1/4 chikho chodulidwa mwatsopano parsley kapena supuni 2 yowuma parsley flakes
- Supuni 1 ya mchere
- 1/2 supuni ya supuni pansi tsabola wakuda
Momwe Mungapangire Izo
- Mu saucepan pa moto wochepa, kusungunula batala ndi minced adyo.
- Pangani chisakanizo chosakaniza ndi zinyama za mkate , parmesan tchizi, parsley, mchere, ndi tsabola.
- Sakanizani nkhuku mu batala; Dulani mu chisakanizo chaching'ono.
- Ikani mbale yophika 9x13-inch ndikuphika pa 350 ° kwa mphindi 50 mpaka 60.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2726 |
| Mafuta Onse | 159 g |
| Mafuta okhuta | 44 g |
| Mafuta Osatchulidwa | 62 g |
| Cholesterol | 849 mg |
| Sodium | 1,442 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 273 g |