Msuzi umenewu umapanga mpata waukulu wa BBQ Ribs. Kaya amasuta pansi ndipo amawotcha kapena amaphika mu uvuni, mchere wa BBQ Rib umaphatikizapo kukhudza kutentha, utsi pang'ono, ndi utoto wambiri. Monga nthawi zonse, sungani kuchuluka kwa cayenne komwe mukuyitanitsa kuti muyenerere zofuna zanu.
Chimene Mufuna
- 2 makapu / 475 ketchup
- 1/3 chikho / 80 mL
- shuga wofiira
- 1/4 chikho / 60 mL minced anyezi
- Supuni 2/30 mL mafuta odzola
- Supuni 2 / madzi 30 mL
- 3 cloves adyo wosweka
- Supuni 1/15 mL apulo cider viniga
- Supuni 1/15 mL phwetekere
- Supuni 1/15 mL msuzi wa Worcestershire
- Supuni 1/5 mL
- utsi wamadzi
- Supuni 1 supuni / 5 mL mpiru wouma
- 1/2 supuni ya tiyi / 2.5 mL cayenne (mwakufuna)
- tsabola watsopano kuti alawe
Momwe Mungapangire Izo
1. Wosakaniza anyezi ndi madzi mu puree. Kutenthetsa supu yapakati pachitsime chakuda. Onjezani mafuta a azitona . Pamene mafuta akutentha, tsitsani anyezi woyera. Simmer kwa mphindi 2-3. Onjezerani zosakaniza. Sakanizani bwino ndi kuzizira pamunsi kwa mphindi 12-15.
2. Mukakophika, mulole msuzi uzizizira mpaka kutentha, musanagwiritse ntchito, pafupi mphindi 30. Ngati mupita kutsogolo, khalani mu chidebe chosatsekedwa ndi sitolo mufiriji kwa sabata limodzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 52 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 193 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |