Nkhuku Yophika Nkhono Yam'madzi Yamkuntho

Mtedza wa marinade wotsekemera wotsekemera uwu umatulutsa nkhuku yokazinga. Uchi ndi vinyo wosasa zimasonkhana pamodzi pa marinade kwa nkhuku, kenako zimakhala zonyezimira komanso zimawoneka bwino.

Kuthamanga kwa marinade yotentha yotentha kumathetsa nkhuku yokazinga bwino. Uku ndiko kusinthasintha kodabwitsa kwa nkhuku yokazinga tsiku lililonse, ndipo ndi zokoma ndi mpunga, mbatata, kapena Zakudyazi.

Yonjezerani zina za Asia chili chilipo cha adyo (sambal) kwa marinade kwa kutentha pang'ono, ndipo muzimasuka kuti muchepetse kuchuluka kwa tsabola ya cayenne mu chisakanizo chodyera.

Chimene Mufuna

• 3 1/2 mapaundi nkhuku
• 1/2 chikho uchi
• Supuni 2 apulo cider viniga (kapena rasipiberi viniga)
• 1 kapu ufa wokhazikika (ogawanika)
• Supuni 2 zabwino mkate wouma zitsamba (chigwa)
• Supuni ya supuni 2 pansi pa tsabola ya cayenne (kapena pang'ono, ngati mukufuna)
• Mazira aakulu 2
• 1/4 kapu yamoto
• Mafuta 1 a masamba a masamba (pafupifupi masentimita 1 mpaka 2 pozama mu poto)
• mchere komanso tsabola watsopano wakuda

Momwe Mungapangire Izo

1. Ikani nkhuku mu chidebe chopanda ntchito kapena thumba la chakudya cholemera.
2. Onetsetsani uchi ndi viniga pamodzi ndi kutsanulira nkhuku. Phimbani kapena sungani thumba ndi firiji kwa maola awiri kapena 4. Tembenuzani nthawi zina nkhukuzo kuti zikhale zophimba ndi marinade.
3. Ikani chikho chachitatu cha ufa mu mbale imodzi. Mu mbale yachiwiri, phatikizapo chikho cha 2/3 chotsala cha ufa ndi zinyenyeswazi za mkate ndi tsabola ya cayenne; khalani pambali. Mu mbale yachitatu, whisk pamodzi mazira ndi buttermilk.

1. Mu lalikulu, deep heavy skillet kapena Dutch oven , kutentha mafuta pa sing'anga-kutentha kufika 300 F.
2. Chotsani nkhuku ku marinade ndi kukhetsa mapepala.
3. Limbikitsani marinade ndikuyika pafupifupi 1/4 chikho cha izo mu chokopa. Bweretsani ku chithupi chonse ndi wiritsani kwa mphindi imodzi kapena ziwiri. Kutentha.
4. Sakanizani nkhuku mu mbale yoyamba ya ufa kuti muvale, ndiye mu batala lopangidwa ndi dzira. Nyengo ndi mchere ndi tsabola ndipo kenaka muzitsuka mu ufa ndi mixcrumb osakaniza, kuvala bwino.
5. Pang'onopang'ono perekani zidutswa zakuda - miyendo, mapiko, ndi ntchafu - mu poto kwa mphindi 5 mpaka 6 mbali yoyamba mpaka itayikani. Kutentha kwa mafuta kudzasiya. Yesetsani kutentha kwa pafupifupi 300 F kapena pang'ono. Tembenuzani nkhuku ndikuwonjezera mawere; Pitirizani kuphika, kusintha kutentha kuti nkhuku iwonongeke mofanana ndi mbali zonse ziwiri ndipo ikhale yachisoni pobaya ndi mphanda, maminiti 15 mpaka 18 pa nyama yamdima komanso maminiti khumi kapena khumi ndi awiri mpaka khumi.
6. Kuti muyesetse kudzipereka, onetsani chakudya cha thermometer mu nkhuku yakuda kwambiri, osati kugwira fupa. Iyenera kulembetsa 165 F.
7. Dulani marinade owiritsa pamwamba pa nkhuku.

Ngati mukugwiritsa ntchito mawere a nkhuku opanda ubwino, mungayesetse kupeza chophika chophika chopanda chifuwa chopanda nkhuku kapena masangweji a nkhuku wokazinga .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1170
Mafuta Onse	79 g
Mafuta okhuta	14 g
Mafuta Osatchulidwa	43 g
Cholesterol	373 mg
Sodium	578 mg
Zakudya	36 g
Matenda a Zakudya	2 g
Mapuloteni	77 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)