Malo odyera amadzi otenthawa amachokera ku malo odyera otchuka a ku Texas ndi abwino pa steak. Kusakaniza uku kudzakhala kokwanira 6 steaks. Chinsinsicho chikuwonjezeka mosavuta kuti muthe kupanga batch kuti apitirize. Sungani izo pamalo ozizira, amdima mu botolo losindikizidwa mu galasi mpaka mwezi umodzi.
Chimene Mufuna
- 2 Zakudya zam'madzi paprika
- 1/2 supuni ya supuni ya curry powder
- Supuni 1 yophika poda
- 1/2 supuni ya supuni youma mpiru
- Supuni 1 pansi coriander
- 1/2 supuni ya supuni tsabola wakuda
- Supuni 1 shuga
- 1/2 supuni ya supuni yowuma masamba a thyme
- Supuni 1 ya mchere
- 1/2 supuni ya supuni ya tsabola ya cayenne
- Supuni 1
- nthaka chitowe
Momwe Mungapangire Izo
Sakani paprika , ufa wa curry, ufa woumba, mpiru wouma , coriander , tsabola, shuga, thyme , mchere , cayenne, ndi chitowe pamodzi. Sungani zitsamba zamtundu monga T-mafupa, matope, mapiritsi apamwamba komanso pamwamba. Grill kapena kusungunula masentimita 3 kapena 4 kuchokera kutentha kwa 10 mpaka 13 mphindi zofiira-zosawerengeka.
Gwero la Chinsinsi: Dean Akuwopa, Mkulu wa Chef, Mansion pa Turtle Creek, Dallas, TX
Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 20 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 46 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |