Tirigu a Morocca Chophika Chakudya - Khobz dyal Zraa '

Chakudya chokonzekera ndizochitika tsiku ndi tsiku m'mabanja ambiri a ku Moroko, ndipo iwo amene amachita zimenezi amakonda kugwiritsa ntchito zokolola zosakaniza tirigu. Njira iyi ya Moroka Boroka Mkate - Khobz dyal Zraa ' - imapangitsa zinthu zosavuta ndi zofanana ndi tirigu ndi zoyera, zomwe zimapatsa kulemera ndi kuunika.

Chimene Mufuna

• 2 makapu onse ufa wa tirigu
• 2 makapu woyera woyera
• 2 supuni ya tiyi mchere
• Supuni 1
• yisiti
• Supuni 2
• masamba mafuta
• Supuni 1 kapena 2 uchi
• 1 1/4 chikho madzi otentha
• ufa wowonjezera wophimba
• 1 chikho chimanga, semolina, mafuta a balere kapena mafuta a poto

Momwe Mungapangire Izo

1. Konzani mapepala awiri ophika potsitsiramo malo, kapena pukuta mapeyala ndi chimanga chaching'ono, semolina kapena balere.
2. Sakanizani ufa ndi mchere mu mbale kapena mupange chitsime chachikulu pakati pa ufa osakaniza ndi kuwonjezera yisiti.
3. Onjezerani mafuta, uchi ndi madzi ku chitsime, kusakaniza kusungunula yisiti choyamba, ndikuyambitsa zonse zomwe zili mu mbale ndikuyika madzi mu ufa.

1. Tembenuzani mtandawo kunthaka (kapena kugwira ntchito mwachindunji mwa gsaa ), ndi kuyamba kukwapula mtanda. Ngati ndi kotheka, onjezerani ufa kapena madzi pang'onopang'ono kuti ufawo ukhale wofewa komanso wokhotakhota, koma osakanikizika. Pitirizani kugwedeza kwa mphindi 10, kapena mpaka mtanda uli wofewa komanso wotanuka.
2. Gawani mtandawo ndi theka ndikupanga gawo lililonse mu chitunda chozungulira. Ikani pa mapepala okonzedwa, ndi kuphimba ndi thaulo. Lolani kupuma kwa mphindi 10.
3. Pambuyo pake mtanda utapuma, gwiritsani ntchito chikhato cha dzanja lanu kuti mugwetse mtandawo kuti ukhale ndi mizere pafupifupi 1/4 "wandiweyani. Phimbani mtanda wofanana ndi thaulo ndikuchoka kuti muwuke ola limodzi, kapena mpaka mtanda utabwerera pamene ukugwedeza mopepuka ndi chala.
4. Chotsani uvuni ku 435 F (225 C).
5. Pangani mpweya wambiri poika pamwamba pa mkate ndi mpeni wakuthwa kwambiri, kapena poking pa mtanda ndi mphanda mu malo angapo.
6. Lembani mkate kwa mphindi pafupifupi 20 - sinthirani mapeyala pafupi ndi nthawi yopatsa - kapena mpaka mikateyo imakhala yokongola komanso yopanda pake. Tumizani mkate ku khola kapena talasi yophimbapoti kuti muzizizira.

Thandizo la Chinsinsi:

Ngati mukufuna chakudya chokwanira ndi tirigu wambiri, m'malo mwa ufa wofiira ndi tirigu wambiri.