Pasitala ndi msuzi wa bowa wotchedwa " boscaiola " (omwe amatanthawuza kuti " msitima " kapena "mtengowo") ndi chimodzi mwa zakudya zowonjezera zodyera ku Italiya, ndipo mudzakumane nazo pamasomali ku Italy.
Njirayi imayitanitsa bowa la porcini, Boletus edulis, ndipo ndizofunika kuti azichita chilungamo. Choyenera, muyenera kugwiritsa ntchito porcini yatsopano, koma ngati simungathe kuwapeza muyenera kugwiritsa ntchito osakaniza atsopano a bowa ndi porcini zouma: bowa wolimidwa ndi bulogalamu ya 20-gram (1-ounce) ya porcini youma ( izi zidzakhala pafupifupi 1/2 chikho, zodzazidwa; ngati mukufuna, mungagwiritse ntchito zambiri, koma musakokomeze). Lembani bowa zouma m'madzi ofunda kwa mphindi 20, kenako muzitsuka ndi kuziwonjezera ku bowa. Mosamala samitsani madzi ozizira, chifukwa angakhale ndi mchenga, ndi kuwonjezeranso msuzi.
Njira ina, ngati mulibe porcini yatsopano, ndikugwiritsa ntchito bowa zilizonse zomwe mumakhalamo, mukuziphatikiza ndi bowa zina zomwe zikukula ngati mukufunikira kukhala ndi porcini. Chinthu chotsiriza: Njira iyi imayitanitsa pappardelle, yomwe ili ndi mapapala akuluakulu (1-inch). Mukhoza, ngati mukufuna, gwiritsani ntchito fettuccine (1/2-inch strips), tagliatelle, kapena mawonekedwe opanda pake monga penne kapena.
Chimene Mufuna
- 3/4 mapaundi / 350 g porcini bowa (mwatsopano)
- 2 shallots
- 1 clove wa adyo
- Gulu limodzi laling'ono la tsamba la parsley
- Masamba a 1 sprig ya rosemary
- Masamba ochepa atsopano
- Supuni 4 za mafuta
- 3/4 mapaundi / 350 g zam'chitini zomwe zimatchedwa tomato
- 3/4 chikho chowoneka vinyo woyera
- Mchere wamchere wabwino kuti ulawe
- Tsabola wakuda (mwatsopano) kuti alawe
- Zosankha: 1/4 chikho cholemera kwambiri (onani m'munsimu)
- Mapaundi 1/400 g pappardelle (yabwino osati youma)
- Mwachidziwitso: Grana Padano kapena Gram Padano
Momwe Mungapangire Izo
Sambani bowa, pukutsani dothi kutali ndi zimayambira, ndipo patukani zipewazo kuchokera mu zimayambira; dice zimayambira ndikuphatikizira zikopazo, kuzigawa.
Sakanizitsa shallots, adyo, ndi zitsamba ndikuzisunga kwa mphindi 3-4 muzipuni 4 za mafuta mu mphika waukulu. Onjezerani diced zimayambira, kuphika mphindi imodzi, kenaka yikani tomato ndi 1/2 chikho cha vinyo. Nyengo ndi tsabola wa mchere ndi wakuda wakuda ndikusakanikirana ndi fungo lamoto kwa mphindi 30.
Onjezerani vinyo pang'ono ndi kupopera madzi (kapena kuthirira bowa wothira mkati ngati mukugwiritsa ntchito bowa zouma), ndi makapu osakanizidwa.
Pitirizani kuyimirira msuzi pa moto woyaka mpaka pasitalayo itakonzeka. Malingana ndi kuchuluka kwa chinyezi cha bowa, mungathe kuwonjezera madzi - kutsuka kwina kwa vinyo ndi madzi otentha pang'ono, kapena ngati mukufuna 1/4 chikho cha kirimu cholemetsa, ndipo ngati mukusowa, madzi pang'ono .
Pakalipano, bweretsani madzi a pasta ku chithupsa, mchere, ndi kuphika pappardelle. Sakanizani pasitala ndikuuponyera ndi msuzi; ndiye mutumikire ndi tchizi to grate kwa omwe akufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 306 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 17 mg |
| Sodium | 99 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 6 g |