Buluu-mafuta a vinyo wosasa wa pastry amatha kuphulika kwambiri. Mudzafuna zakudya zamphongo zochokera ku mafuta a nkhumba, osati mtundu womwe umapezeka muzitsulo pa malo ogulitsa. Ngati mafuta onunkhirawa akuwoneka ngati nyama, muli mu bizinesi (inde, ngakhale pies okoma)! Viniga wosasa umayambitsa kukula kwa gluten, kuteteza kutsika kwake kumakhala kosavuta. Refrigerate ndi mtanda nthawi zambiri pamene ukugudubuza ndi musanayambe kuphika.
Mtunduwu ndi wabwino kwa maphikidwe okoma ndi okoma ngati mapepala a mphika . Ingosiya shuga.
Chimene Mufuna
- Chophika 2 1/2 ufa wonse
- 1/2 supuni ya supuni mchere
- Supuni 1 mpaka 2 shuga
- 6 ounces ozizira batala, kudula zidutswa
- Supuni 7 ya nyama ya nkhumba
- Supuni 1 cider viniga
- Supuni 5 mpaka 7 madzi oundana
Momwe Mungapangire Izo
- Mu mbale yaikulu, sakanizani ufa, mchere, ndi shuga. Dulani mu mafuta ndi mafuta anyama mpaka mapaipi apamwamba apamwamba.
- Mu mbale yaing'ono, sakanizani viniga ndi masupuni asanu a madzi oundana. Onjezerani ku ufa wosakaniza ndi kuponyera ndi mphanda. Onjezerani supuni 2 zamadzimadzi madzi ozizira, ngati kuli kofunikira.
- Sakanizani mpaka mtanda wochepa umatumikizana pokhapokha ngati mwasakaniza mopepuka (muyenera kuwona mchere wosakanizika mu mtanda).
- Gawani mtanda mu magawo awiri ofanana, kukulunga mu pulasitiki ndi refrigerate kwa maola awiri.
- Chotsani hafu imodzi kuchokera mufiriji ndikupukuta pakati pa pepala. Musanachotse pepala pepala, refrigerate mpaka ozizira.
- Chotsani zikopa ndikuziika mu poto kapena poto. Refrigerate.
- Chotsani theka lachiwiri kuchokera mufiriji ndikupuma monga momwe tawonera pamwamba ndi refrigerate. Chotsani poto pa firiji ndikudzaza. Chotsani kutumphuka pamwamba pa firiji ndi chokwanira pansi pamtunda pansi, kusindikiza m'mphepete. Refrigerate kwa mphindi 20 asanaphike.
- Kuthamanga uku kuphika bwino pa 400 F, koma tsatirani malangizo anu a recipe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 157 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 28 mg |
| Sodium | 90 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |