Ma Hungarian palacsinta ndi mapepala ophatikizidwa ndi mapepala omwe amawulungidwa kapena kupangidwira mu katatu ndi mavitamini monga mazira otsekemera ndi bowa, nyama zokoma, nsomba, ndi ndiwo zamasamba.
Palacsinta ikhoza kutumikiridwa ngati main course, appetizer, brunch kapena chakudya chamadzulo.
Palacsinta ndi ofanana ndi French crepes, Polish naleśniki, ndi Croatian / Serbian palacinke . Onani kapepala kakang'ono ka palacsinta kokwanira kudzaza. Pamene amathirizidwa kuti apange keke, imatchedwa rakott palacsinta.
Chimene Mufuna
- Mazira aakulu atatu, omenyedwa
- 1 chikho chonse mkaka
- 1/3 chikho cha soda soda
- 1/3 chikho madzi
- 1 1/4 makapu ufa wokhazikika
- 1/2 supuni ya supuni mchere
- Supuni 2 batala
Momwe Mungapangire Izo
- Mu mbale yosanganikirana, yikani mazira, mkaka, soda ndi madzi. Onetsetsani mu ufa, shuga, mchere ndi vanila kupanga phokoso losalala.
- Kutentha mafuta a supuni ya tiyi ya teaspoon pa skillet 8-inch. Gwiritsani ntchito laling'onoting'ono kuti muwonjezere chokwanira chokwanira kuti muveke pansi pa poto muzitsulo zoonda, ngakhale zosanjikiza, zowonongeka zomwe zikufunika kuphimba.
- Kuphika kwa mphindi ziwiri kumbali yoyamba ndi mphindi 1/2 pambali yachiwiri kapena mpaka phokoso likhale lofiira. Chotsani ndi kutentha. Bwerezani ndi otsala batala ndi kumenyana.
- Lembani ndi mazira osakaniza ndi bowa, nyama zokoma, nsomba kapena masamba. Pewani kapena pindani pang'onopang'ono ndi kukongoletsa ndi msuzi wosakaniza bwino ndi kuwaza nkhuku zakudulidwa, ngati mukufuna.
- Zingathe kupangidwanso kukhala "thumba la wopempha" kuti lifanane ndi thumba laling'ono la ndalama ndipo likumangiriridwa ndi blanché chive.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 185 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 165 mg |
| Sodium | 3,625 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |