Njira iyi ya mazira a anyezi a Chiyuda imapangitsa kuti phokoso likhale lonyowa komanso mpukutu wabwino. Ndi ochokera ku Eadie Appelsies a Merrillville, Ind., Amene anapanga 300 ndi bwenzi la bar mitzvah.
Chimene Mufuna
- 2 phukusi yisiti (yogwira ntchito youma)
- Supuni 1 shuga
- 1/2 chikho madzi (110 F)
- 1/2 chikho kufupikitsa (zolimba masamba)
- 2 supuni ya tiyi mchere
- 3/4 chikho shuga
- 1/2 chikho / 1 stick margarine
- 1 chikho madzi (otentha)
- Mazira akulu atatu (omenyedwa)
- 7 1/2 makapu ufa (cholinga chonse)
- 1 chikho madzi (ozizira)
- 1/2 osakaniza anyezi (wotchedwa finely)
- Mchere kuti uzilawa (Wosokoneza)
- Supuni 1 ya margarine (yosungunuka)
- Zokongoletsa: poppyseeds
Momwe Mungapangire Izo
- Mu yaing'ono mbale, kuphatikiza yisiti, shuga ndi 1/2 chikho madzi otentha. Muzipuma mpumulo mphindi zisanu mpaka mphutsi.
- Pakuphika kwakukulu kapena kusakaniza kophatikiza, kuphatikiza kufupikitsa, mchere, 3/4 chikho shuga ndi 1/2 chikho margarine. Thirani madzi otentha ndi kusonkhezera mpaka blended ndi utakhazikika pang'ono.
- Mu osiyana mbale, kusakaniza mazira, yisiti osakaniza ndi madzi ozizira. Onjezerani ufa pang'onopang'ono ndi zosakaniza zamadzimadzi ku mbale yoyamba yomwe ili ndi chisakanizo cha kuchepetsa shuga. Sakanizani bwino. Nthambi idzakhala yosasunthika. Phimbani ndi kukulunga pulasitiki ndi firiji 5 maola kapena usiku umodzi.
- Zap anyezi mu microwave kwa 1 mpaka 1 1/2 mphindi kapena mpaka limp. Sanukirani ndi kuzizira. Sakanizani mtanda ndi kugawa mu magawo 6 ofanana.
- Kuika zidutswa zina za mtanda, zophimbidwa, mopanda phokoso lopanda kanthu, pukuta mtanda umodzi wa ufa mu makositete 18-ndi-7 mainchesi. Sungunulani ndi margarini wosungunuka ndi kuwaza pa 1/6 ya anyezi. Fukani ndi 1/2 supuni ya supuni mchere ndi 1/4 supuni ya supuni mbewu ya poppy. Pereka jelly pawonekedwe. Dulani magawo 1/4-inch wide. Malo oyikapo msoko pambali pa chikopa chophika ndi zikopa, kugawanika masentimita awiri, kapena mu mafuta a muffin mapepala. Phimbani ndi pulasitiki yophimba pulasitiki ndikukwera mpaka kawiri. Bwerezani ndi mtanda wotsala.
- Kutentha kotentha ku madigiri 350. Sungani ma rolls ndi 1 lalikulu dzira yolk yomenyedwa ndi supuni 1 madzi. Fukani pa mchere pang'ono ndi poppyseed. Kuphika 12-15 mphindi kapena mpaka golidi. Zosangalatsa kwathunthu. Mipukutuyi imaundana bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 120 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 39 mg |
| Sodium | 314 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 2 g |