Hot Cross Buns si nthawi ya Isitala! Mavitamini okoma, a citrusy ndi ophweka kupanga ndipo akuphulika ndi kukoma!
Njirayi imagwiritsa ntchito mophweka mtanda mtanda ndi Kuwonjezera wa zokoma ndi yowutsa mudyo zoumba ndi yowala lalanje zest! Zoumba zamasamba zimakhala zabwino kwambiri m'mipukutu pamene zathira madzi ena ofunda kenako zimakhetsedwa musanaziwonjezere ku mtanda.
Hot Cross Buns amatumikiridwa bwino kunja kwa uvuni! Yambani Pasitala Brunch kapena brunch iliyonse kuchoka ndi sitayi ya mipukutuyi ndi mazira ndi mazira okoma!
Chimene Mufuna
- Phukusi 1 la yisiti yowuma (kapena supuni 2 1/2 ya yisiti yowuma)
- 1/4 chikho cha madzi otentha
- 1 chikho cha mkaka, scalded
- 1/3 chikho cha shuga
- 1/4 chikho cha mafuta
- Supuni 1 ya mchere
- Mapiko 3 1/2 a ufa wopangidwa ndi cholinga
- 1 dzira
- 1/2 chikho zoumba
- 1 Supuni ya zonyezimira
- 1/4 chikho cha madzi
- 2 Supuni shuga
- 1 chikho cha ufa shuga
- 1 Supuni ya mkaka
Momwe Mungapangire Izo
- Lembani zoumba m'madzi ena ofunda kwa mphindi makumi awiri, kapena pokhapokha ngati mutenga mtanda. Izi zikuwatsimikizira kuti zidzakhala zouma ndi zokoma mu mkate!
- Sakanizani yisiti ndi madzi ofunda ndipo mukhalepo kwa mphindi zingapo.
- Sakanizani mkaka wotentha, wophika (osati wophika) ndi mafuta ndi shuga. Lolani batala kuti usungunuke ndi shuga kuti upse mkaka wotentha. Sungani kusakaniza mkaka ndi mafuta mpaka mutenthe.
- Sakanizani kusakaniza mkaka wofunda ndi madzi ndi yisiti. Kumenyani mu dzira ndi zitsamba za lalanje.
- Ikani chosakaniza mu mbale ya chosakaniza choyimira ndi kuonjezera pang'onopang'ono ufawo mpaka utaphatikizidwa kwathunthu ndipo mtanda wofewa wapanga. Pewani madzi kuchokera ku zoumba ndi kuwonjezera pa mtanda. Sakanizani mpaka mphesa zoumba ziphatikizidwa mu mtanda.
- Phimbani mtanda ndi kulola kuti uimirire kwa mphindi 30, mpaka mtanda utachepera kawiri.
- Dulani kapena kugawa mtanda mu mipira 12 yofanana. Pangani mtanda kuti mukhale ofewa mipira yonse. Ikani izo mopyolera mu mbale yophika, koma thirenti 13x9 imayenda bwino. Phimbani poto ndi thaulo loyeretsa mbale ndikuloledwa kukwera kwa wina maminiti makumi atatu. Sakanizani uvuni ku madigiri 375.
- Kuphika mipukutu kwa pafupi maminiti makumi awiri, kapena mpaka bulauni golide.
- Pamene mipukutu ikuphika, kuphatikiza 1/4 chikho cha madzi ndi 2 Supuni ya shuga mu kapu yaing'ono. Kutenthetsa pa sing'anga mpaka shuga yatha ndipo madzi ena asungunuka.
- Pamene mipukutu ikuchotsedwa mu uvuni, ikani madzi ndi shuga ndi madzi osakaniza.
- Gwiritsani ntchito shuga wofiira ndi mkaka. Ziyenera kukhala zowonjezereka zowonjezereka, kuwonjezeranso shuga kapena mkaka wochuluka ngati pakufunikira. Ikani kusakaniza mu thumba la pulasitiki, kapena thumba la pulasitiki ndi nsonga yopunthira ndikukoka mitanda pamwamba pamwamba pa bun. Tumikirani kutentha ndi kusangalala!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 179 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 30 mg |
| Sodium | 331 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |