Chosakaniza Chophimba Chophimba Chophimba Chokha

Kusakaniza kwa zonunkhira , mofananako ndi Old Bay nyengo yokometsera, kumaphatikizapo kuonjezera kokoma ku mitundu yonse ya nsomba. Ngati mumadya chakudya chamtundu uliwonse, yonjezerani njirayi mofanana ndi momwe mukufunira ndipo muyiike pamakina osindikizidwa. Amalonda amangofuna kulambila kusakaniza ndi kuziyika pazinthu zonse kuchokera ku zamoyo za m'nyanja - zomwe zimapangidwira - ku pizza, ndi zosankha zambiri pakati pa ziwirizi.

Chinsinsichi chatengedwa kuchokera ku "Simply Shrimp: 101 Maphikidwe kwa Zakudya Zodyera Zonse" ndi Rick Rodgers.

Chimene Mufuna

• 2 supuni ya tiyi mchere
• Supuni 1 supuni ya tsabola ya cayenne
• Supuni 1 ya udzu winawake (nthaka)
• Supuni 1 paprika (okongola ku Hungary)
• Supuni 1 ya mpiru
• Supuni 1 supuni yakuda tsabola wakuda
• Supuni 1 pansi bay leaf
• 1/4 supuni ya supuni pansi allspice
• 1/4 supuni ya supuni ya ginger
• 1/4 supuni ya supuni yajambulidwa ndi nutmeg
• 1/4 supuni ya supuni ya cardamom
• 1/4 supuni ya supuni pansi sinamoni

Momwe Mungapangire Izo

1. Pangani mbale yazing'ono, kusakaniza pamodzi mchere, tsabola wa cayenne, nyemba zosungiramo udzu, paprika , mpiru , tsabola wakuda, tsamba la bay leaf, allspice , ginger , nutmeg , cardamom, ndi sinamoni mpaka palimodzi.
2. Sungani chosakaniza chokongoletsera mu chidebe chophimbidwa mwamphamvu pa chipinda chozizira chozizira pamalo ozizira, amdima. Ngakhale kuli bwino kugwiritsa ntchito mgwirizano umenewu wa Chesapeake Bay mkati mwa mwezi kuti ukhale watsopano, udzasunga kwamuyaya ngati utasungidwa bwino.

Zogwiritsa Ntchito Nyengo ya Chesapeake Bay

Monga tafotokozera, Chesapeake Bay nyengo yozizira ndi zodabwitsa pa nsomba, ndipo ndizo ntchito yake ya 1. Zomwe zimagwiritsidwa ntchito pazakusakaniza zokometsera izi ziri pa chimanga pa khola ndi phokoso. Koma palinso zina zambiri zomwe zimagwiritsidwa ntchito pazakusakaniza zokoma. Ingowerengani njira.

• Nkhuku zophika
• Kutaya mazira
• Kukukuta nkhuku
• Nkhuku yokazinga
• Cold yokazinga nkhuku masangweji, owazidwa pamwamba
• tchipisi cha batala
• Mbatata zophikidwa
• Msuzi uliwonse wokoma
• Macaroni ndi tchizi
• Pasitala sauces
• Marys amagazi
• Mbatata yamapiko
• Mu dzira, nkhuku, shrimp, tuna ndi saladi ya mbatata
• Mabisiketi
• Broccoli yowonongeka
• Zowonjezera nyemba zobiriwira

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	11
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	1,571 mg
Zakudya	2 g
Matenda a Zakudya	1 g
Mapuloteni	0 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)