Carne mechada akhoza kutanthawuza zinthu zosiyana m'madera osiyanasiyana a Latin America. Ku Venezuela, carne mechada ndi ng'ombe yamphongo yomwe imakhala yofunikira kwambiri pa dziko lodziwika bwino, pabellón criollo . Mawu akuti mechar amatanthawuza zinthu, kapena kuti zowonjezera, zikhoza kutanthauza kuti zakudya zamphongo ndi nyama yankhumba, chifukwa chake carne mechada imatha kufotokozanso chotupitsa chimene chasungidwa ndi bacon ndi / kapena masamba.
Mtundu wa carne mechada uli wokonzeka ku Chile, womwe umakhala wofanana kwambiri ndi mphika waku North America. Ngati mukufuna kuyika zophika ndi nyama yankhumba ndi masamba, mungathe kubisa mabowo akuluakulu mumtsuko wa chuck ndikuyika zina mwa bacon, adyo, anyezi ndi masamba ena musanaphike. Ndimakonda kugwiritsa ntchito mafuta ang'onoang'ono a nyama yankhumba kuti iwononge nyama ndi kuchepetsa ndiwo zamasamba, zomwe zimawoneka zosavuta.
Mphika wophika umasungidwa ndipo umakhala wolemera wambiri wophimba pamwamba pa magawo awiri a ng'ombe. Kutumikira carne mechada ndi mbatata yophika kapena yosenda kuti muzitha kutentha. Carne mechada nthawi zambiri imagwiritsidwa ntchito pa masangweji ndi empanadas ku Chile, kotero ngati mutatsala ndi zotsala, mugwiritsire ntchito marraqueta - mpukutu wotchuka wa Chile wa French - kupanga sandwich yokoma.
Chimene Mufuna
- 3 magawo a bacon
- 1-mapaundi atatu otsekemera
- 2 anyezi apakati
- 4 cloves wa adyo
- Kaloti 4
- Supuni 1
- aji panca phala (mungakonde)
- Supuni 1 supuni mchere
- 1 tsabola wofiira wofiira
- 10-12 bowa
- 1 chikho cha vinyo wofiira
- 2 makapu ng'ombe msuzi
- 1 bay tsamba
- Supuni 2 ya chimanga
- Mchere ndi tsabola kuti mulawe
Momwe Mungapangire Izo
- Mowirikiza mchere ndi tsabola zophika kumbali zonse. Peel ndi kudula anyezi mu magawo oonda. Dulani adyo. Peel ndi kudula kaloti mu magawo oonda. Dulani tsabola ya belu. Sambani ndi kudula bowa.
- Ikani nyama yankhumba mu ng'anjo ya ku Dutch kapena mphika wina wolemera wochuluka kuti mutenge chowotcha. Brown ndi bacon pa sing'anga kutentha mpaka crispy. Chotsani nyama yankhumba mu mphika, kusungira mafuta operekedwa mu mphika.
- Tembenuzani kutentha mpaka kwa sing'anga-yapamwamba ndikusaka bulauni pambali zonse. Chotsani chofufumitsa ku mbale ndikuyika pambali.
- Yikani masamba mu mphika pamodzi ndi aji panca phala ndi supuni 1 adyo mchere, ndi kuphika pa moto wochepa mpaka anyezi ndi ofewa ndi onunkhira kapena pafupi 5-8 mphindi.
- Wonjezerani ng'ombe ku mphika (pamwamba pa masamba). Thirani vinyo wofiira pamwamba pa nyama ndikuwombera mchere mpaka madzi ambiri atachoka.
- Onjezerani msuzi wa ng'ombe, chivundikiro, ndi kuthira pa moto wochepa kwa mphindi 30. Tembenuzani zowonongeka ndi kuimiranso kwa ola lina, kapena mpaka ng'ombe ili yabwino kwambiri. Chotsani kutentha ndi kumanzere kutsekemera kozizira mu madzi kwa mphindi pafupifupi 20.
- Chotsani nyama ku mbale kapena kudula. Thirani kuphika madzi kudzera mu strainer, kusunga madzi ndi kusiya masamba. Ikani cornstarch mu mbale yaing'ono. Whisk 1/4 chikho cha msuzi mu chimanga mpaka kulala. Khalani pambali. Thirani msuzi wosungidwa mu skillet wamkulu ndikubweretsa ku simmer. Whisk mu cornstarch osakaniza. Msuzi wa mchere mpaka kuchepetsedwa ndi kutakwanika, pafupi maminiti khumi. Kukumana ndi zokometsera ndi nyengo ndi mchere ndi tsabola pakufunika.
- Gawoli liwotchedwe muzitsulo zochepa, ndikuyika magawo kuti awotche. Kutumikira kutentha, ndi mchere wambiri pambali.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 558 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 149 mg |
| Sodium | 906 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 53 g |