Kawirikawiri, masamba a ku India amapanga makina a kolifulawa, anyezi kapena mbatata, otentha kwambiri mumphaka wambirimbiri a ku India, koma izi zimapangidwa ndi kale kuti zikhale ndi zakudya zambiri komanso zowonjezera, ndipo zimakhala zowonjezereka m'malo mozizira kuchepetsa mafuta. Zakudya zowonjezera zakale ndizo zamasamba, zamasamba ndi za gluteni.
Makapasati akale a kale awa analipo chifukwa ndinali ndi theka la thumba la kale lomwe linali lochokera kwa Wogulitsa Joe yemwe ndi ufa wa chickpea umene anzanga a panyumbapo sakudziwa chochita. Wokondedwa wa zaka 11 wa bwenzi wanga adalengeza kuti ndi "chewy" ndipo adadya kamodzi kokha, koma adakonda zokoma ndikudya zonsezo.
Chomaliza chomaliza: Ndinayesera mitundu yambiri ya Chinsinsi ichi, ndipo ndinapeza kuti mgulu wa zonunkhira ndi wokhululukira kwambiri. Choncho, ngati mulibe zonunkhira zonse, mugwiritseni ntchito zomwe muli nazo. Ndikulonjeza kuti simudzazindikira.
Chimene Mufuna
- 1/2 anyezi wamkulu (odulidwa ang'ono)
- 1 gulu kale (lodulidwa mu zidutswa 1-inchi; pafupifupi 1 3/4 makapu, osasunthika)
- 3/4 kapu ya ufa wofiira (womwe umatchedwanso ufa wa gramu kapena besan)
- 1/2 supuni ya supuni garam masala
- 1/2 supuni ya supuni ya ginger ufa
- 1/2 supuni ya supuni ya tsabola wofiira wofiira (kapena ufa woumba)
- 1/4 supuni ya supuni mchere
- Pafupifupi 1/2 chikho madzi
- 1/2 mafuta a supuni ya supuni
- 2 supuni ya tiyi ya mafuta yopangira frying
Momwe Mungapangire Izo
- Dulani anyezi ndi kale kuti akonzekere kupita.
- Phatikizani ufa wa chickpea, garam masala, ufa wa ginger, tsabola wofiira wofiira ndi mchere mu mbale yayikulu. Onjezerani madzi ndi mafuta a 1/2 tsp, oyambitsa kugwirizana. Muyenera kuwonjezera madzi pang'ono pang'ono. Batter ayenera kukhala wandiweyani, mwinamwake ngati phokoso la phokoso.
- Kutentha mafuta, makamaka mu poto yopanda phokoso, pa sing'anga-kutentha kwambiri.
- Onjezerani kale anyezi ndi anyezi kuti muzimenya ndi kusonkhezera kuti mugwirizane bwino.
- Mafuta akakhala otentha, onsani kale kale, pafupi ndi supuni yaikulu panthawi, mu mafuta otentha. Lolani kuphika kwa pafupi maminiti 2-3, kenako pewani. Pansi ayenera kukhala golide bulauni ndi bwino kwambiri. Kutentha wina 2-3 mphindi.
Pakoras kawirikawiri amatumizidwa ndi msuzi wakuda kuti aziyenda nawo. Pafupifupi mtundu uliwonse udzachita. Ndinkagwiritsa ntchito mango chutney, koma msuzi wotentha kwambiri, msuzi wa msuzi, kapena zovala zamtchire zikanakhalanso zokoma.
Monga awa kale pakoras? Nazi zakudya zowonjezera zowonjezera zakudyera zaku Indian kuti ayese:
- Indian palak paneer (sipinachi ndi tchizi)
- Mbalame yosavuta ya Basmati mpunga
- Chosavuta chomera masamba pakape Chinsinsi
- Fried paneer cheese pakoras
- Lamulo lofiira lentilo
- Zakudya zambiri zopanda nyama zamwenye
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 128 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 372 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 3 g |