Bobalki (nayenso amatanthauzidwa bobalky ) ndi mipira ya Slovakia yomwe imatha kudyedwa ndi uchi ndi mbewu za poppy monga mchere kapena ngati chakudya chodalirika ndi anyezi ndi sauerkraut (monga momwe zilili), kawirikawiri kuti azidya chakudya chamadzulo cha Khirisimasi.
Ndinali ndi imelo yosangalatsa kuchokera kwa Walt Gach wa ku Parma, ku Ohio, akundiuza za chakudya chake cha ku Khrisimasi / Slovakia (Chakudya chodyera chokazinga, kolifulawa Chomera , ma bowa ndi mapepala a mbewu). Chikhoza kupangidwa ndi mtanda wa mkate wokometsetsa koma kugula mtanda wa mkate udzagwira ntchito, nayenso, ndipo ndi njira yabwino.
Apa pali zomwe iye ankanena: "[Bobalki] omwe ndimapanga ndi ... mwachilengedwe. ... [T] zake sizinaperekedwe kwathunthu kwa ine, koma ndikukumbukira kukumbukira ana. Iyo imadzaza nyumba yonse ndi fungo lodabwitsa. Zonsezi zimawoneka ngati zachikhalidwe cha Kum'mawa kwa Ulaya / Chilakolako. "
Chimene Mufuna
- Kwa Sauerkraut:
- 1/2 kapu madzi (kapena sauerkraut madzi)
- 1 pounds sauerkraut
- 1 anyezi wamkulu (odulidwa)
- Mchere kuti ulawe
- Tsabola wakuda wakuda kuti mulawe
- Odulidwa adyo kuti alawe
- Mbeu za Caraway kulawa
- Kwa Mabala a Mphungu:
- 12-16 ounces mkate wophika mkate (kapena 1 chubu ya sitolo ya Crusty French Loaf mtanda)
Momwe Mungapangire Izo
- Kupanga sauerkraut: Gwiritsani madzi kapena sauerkraut madzi, 1 pounds sauerkraut, anyezi, mchere ndi tsabola, ndi adyo mu uvuni wa Dutch. Bweretsani ku chithupsa, kuchepetsa kutentha ndi kutentha ndi simmer 1 ora, kuyambitsa nthawi zina, mpaka madzi asanathe. Yonjezerani mbeu za caraway, kuyambitsa, kuphimba, ndi kutseka kutentha.
- Kupanga mabala a mtanda: Kutentha kotentha ku madigiri 350 ndi pang'ono mafuta ophikira. Dulani mtanda mu zinthu zosamalidwa bwino ndi kupukutira ngati kupanga mkate, pafupifupi masentimita atatu ndi inayi m'mimba mwake. Dulani mu chunks 1 long-chunks ndikupaka mipira. Bwerezani ndi mtanda wotsala.
- Kuphika mipira mpaka golide wofiira pamwamba ndi mtanda wa mipira imakhala "yowuma" pamene imafinyidwa. Chotsani ku uvuni ndipo musiye maminiti 10.
- Mukakonzekera kutumikila, reheat sauerkraut osakaniza mpaka mutangoyamba kupanga nthunzi. Onjezerani mipira yophika mkate ndi kusakaniza bwino. Phimbani, titsani kutentha, tiyeni tiime 2-3 mphindi, ndipo tithandizeni mwamsanga.
Zindikirani: Pakadali pano, ngati simutumikiridwa pa chakudya chamadzulo chamadzulo a Khirisimasi, zonsezi zimafunika kiełbasa, ndipo mwina mpiru wabwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 253 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 959 mg |
| Zakudya | 48 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 9 g |