Gwiritsani ntchito papepala yapulasitala ngati mbale ya kumbali kapena mupange nyama yopanda nyama usiku uliwonse wa sabata.
Yonjezerani saladi yosokedwa ndi adyo mkate kuti mupange chakudya chokwanira komanso chokhutiritsa.
Chimene Mufuna
- 8 ounces rotini, yophika monga yotsogoleredwa, yotsekedwa
- Supuni 1 ya mafuta a maolivi
- 1/2 chikho chodulidwa anyezi
- 2 cloves adyo, finely minced
- 1 ikhoza (14.5 ounces) inayikidwa tomato, yosadulidwa
- 1/2 supuni ya supuni yowonjezera masamba
- Dash tsabola wakuda wakuda
- 1/2 supuni ya supuni mchere, kapena kulawa
- 1 1/2 makapu opangidwa ndi mozzarella tchizi, ogawanika
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Dya mbale yophika mkate wa 2-quart kapena kupopera mankhwala osaphika.
- Kutenthetsa mafuta a azitona mu phukusi; onjezerani anyezi ndikupitilira kwa mphindi zitatu kapena zisanu, mpaka anyezi azisangalatsa. Onjezani adyo, tomato, ndi basil; kuphika kwa mphindi ziwiri, mpaka mutenthe. Sakani ndi kuwonjezera tsabola ndi mchere, ndikukonzekera kuti mukhale oyenera.
- Onetsetsani zowopsya zophika mu tomato osakaniza. Onetsetsani mu kapu imodzi ya tchizi; supuni mu okonzeka kuphika mbale.
- Fukani tchizi wotsalira pamwamba pa casserole.
- Kuphika kwa mphindi 20 mpaka 25, mpaka kutentha ndi kumveka.
Amatumikira 4.
Mwinanso Mungakonde