Chombo cha German Falscher Hase (Special Meatloaf)

Falscher sanadziwikire pambuyo pa nkhondo yachiwiri yapadziko lonse pamene nyama idakalibebe koma amayi a ku Germany ankafuna kudya chakudya chapadera pa tebulo Lamlungu.

Ophika odziŵa bwino, ankasakaniza nyama zophika, kuzungulira mazira ophika kwambiri, kuumba nyamayi kuti ikhale nyama ya nyama yomwe imakumbukira kalulu (nyama yamtengo wapatali kwambiri ku Germany) komanso "yophika".

Bacon kapena speck imatulutsa zokoma, monga parsley, mpiru, Hungarian paprika , ndi kirimu wowawasa.

Chimene Mufuna

• 1 pounds pansi beef kuzungulira (kapena theka pansi kuzungulira ndi theka wodwala nkhumba)
• 1 sing'anga anyezi (finely akanadulidwa)
• 1/2 chikho cha mkate (ogawanika)
• Mazira aakulu 2
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya supuni pansi tsabola wakuda
• Supuni 1 pansi paprika
• Supuni 1 yokonzeka mpiru
• Supuni 3 za parsley (odulidwa)
• 3
• zovuta zophika mazira (peeled)
• 4 amadula nyama yankhumba
• 1 chikho ng'ombe msuzi
• 1/4 chikho madzi (otentha)
• 1/4 chikho madzi (ozizira)
• Supuni 1 ya cornstarch
• 1/2 chikho cha kirimu wowawasa (mafuta otsika ndi osavomerezeka)
• Mwachidziwitso: tsabola wakuda kuti alawe

Momwe Mungapangire Izo

1. Mu mbale yaikulu, sungunulani pamodzi nyama, anyezi, masupuni 3 a mikate, 2 mazira yaiwisi, mchere, tsabola, papuri, mpiru, ndi parsley.
2. Dyazani zina zonse za mkate m'kati mwake ndikudula nyama yosakaniza mu rectangle pafupifupi 1 inch thick.
3. Konzani zonse, mazira ophika kwambiri pamzere pakati. Pindani mbali zonse za nyama pa mazira. Pangani nyama kukhala yokongola, mawonekedwe a mawonekedwe opanda mawonekedwe. Vvalani mopanda malire ndi mkate wambiri.

1. Kutentha kotentha ku 350 F.
2. Dulani 2 ziphwanjo za nyama yankhumba mu zidutswa zing'onozing'ono ndi zofiirira mu uvuni wa Dutch pa mphika. Chotsani zidutswa za bacon ndikuyika pambali. Brown mafuta a nyama kumbali zonse mu bacon mafuta.
3. Ikani nyama yochuluka ya nyama yankhumba pamtambo, tsitsani 1/2 chikho cha ng'ombe mu mphika ndikuika uvuni wa Dutch mu uvuni wamoto. Kuphika, kusangulutsa nthawi zina ndi chikho chimodzi chotsala 1/2 msuzi kwa mphindi 45. Chotsani nyamayi ku mbale yophika, yophimba ndi zojambulazo zowonjezera ndi kutenthetsa.
4. Ikani ng'anjo ya Dutch ku nsomba pamwamba ndikuwonjezera 1/4 chikho cha madzi otentha. Dulani mitsuko yonse yofiira kuchokera pansi pa poto.
5. Sakanizani chimanga ndi 1/4 chikho madzi ozizira ndikuwonjezera poto. Bweretsani kwa chithupsa, kuchepetsa kutentha ndi kuyambitsa mu kirimu wowawasa. Yesani kuwira pambuyo pa zonona zakuda.
6. Nyengo ndi tsabola wodzisankhika komanso mabakiteriya osungirako. Idyani musanawonjezere mchere wambiri.
7. Gwiritsani ntchito nyama ya nyama ndi yophika, mbatata ya parsley ndi nyemba zobiriwira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	574
Mafuta Onse	33 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	13 g
Cholesterol	502 mg
Sodium	584 mg
Zakudya	18 g
Matenda a Zakudya	2 g
Mapuloteni	49 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)