Ichi ndi cholondola chokhacho chimene chimagwiritsa ntchito tsinde lalikulu la Jerk pamodzi ndi pasta ya Caribbean kuti likhale ndi chakudya chokoma.
Chimene Mufuna
- Amadzimita 700 g) nkhumba ya nkhumba
- Pulogalamu imodzi (450 g) pasitala
- 2
- mapapa , peeled, seeded ndi kudula mu magawo
- 1 nthochi, yakudulidwa
- Chikho cha 3/4 (180 mL)
- mango chutney
- Kapu 3/4 (180 ml) msuzi wa nkhuku
- 1/4 chikho (60 ml) madzi a mandimu
- 1/4 chikho (60 mL) mpunga vinyo wosasa
- Supuni 3 (45 mL) mabala a kokonati osasakaniza
- Supuni 2 (30 ml) shuga
- Kukonza Nyama:
- 1/4 chikho (60 mL) chilantro yatsopano
- Supuni 3 (45 ml) madzi
- Supuni 3 (45 ml) ginger watsopano, minced
- Supuni 2 (30 mL) peppercorns yonse yakuda
- Supuni 1 (15 mL) pansi allspice
- Supuni 1 (15 ml) shuga wofiira
- 2 cloves adyo
- 1/2 supuni ya tiyi (2.5 mL) cayenne
- 1/2 supuni ya tiyi (2.5 mL) coriander pansi
- 1/2 supuni ya tiyi (2.5 mL) yogwiritsira ntchito mchere
Momwe Mungapangire Izo
1. Sakanizani pamodzi Jekisoni mu phala. Vvalani pa chiwombankhanga cha nkhumba. Lolani kukhala paliponse pakati pa mphindi 20 ndi 1 tsiku.
2. Sakanizani pamodzi banana, chutney, supuni 1 (15 mL) wa madzi a mandimu ndi kokonati. Khalani pambali.
3. Yambani kudya grill ndikukonzekera kuphika. Grill mpaka nyamakazi ya nkhumba ifike pafupifupi madigiri 155 F / 70 degrees C.
4. Panthawiyi, yophika pasitala mpaka mutangochita. Sungani ndi kubwerera ku poto.
Onjezani msuzi wa nkhuku ndi kuphika mpaka msuzi watengeka ndi pasitala. Onjezani vinyo wosasa, cilantro, shuga ndi madzi otsala laimu.
5. Dulani zikopa za nkhumba mu magawo 1/2-inch. Kutumikira ku nkhumba za nkhumba pa pasta ndi magawo a papaya ndi banana chutney kusakaniza kumbali.