Zakudya zokoma za Bacon Hash Brown Zomwe zimasungidwa zimasungidwa mufiriji yanu, kenako imatsitsidwanso mu microwave mukafuna kudya. Iwo ndi abwino komanso ophweka kupanga chakudya cham'mawa, ndipo amakhala okondwa kwambiri popita kusukulu m'mawa.
Mukhoza kuwirikiza katatu kapena katatu ngati mukufuna kukhala ndi stash ya burritos yochititsa chidwi mufiriji. Atumikire iwo ndi madzi a lalanje kapena saladi ya zipatso, ndipo pangani kuyamba kwakukulu kwa tsiku lanu.
Chimene Mufuna
- Supuni 1 ya mafuta a maolivi
- 6 magawo asanu a Bacon ku Canada, kudula mutizidutswa tating'ono ting'ono
- 2 makapu ozizira hash bulawa mbatata, thawed ndi kuthiridwa
- Mazira 8
- 1/2 chikho cha salsa
- 16 (6 inchi) zipolopolo za ufa
- 1-1 / 2 makapu owotchedwa Pepper Jack tchizi
Momwe Mungapangire Izo
Mu skillet wamkulu, kutentha mafuta a azitona pamatentha otentha ndi kofiirira ndi nyama yankhumba ya ku Canada ndi hayi ya browns mpaka mbatata imakhala yowawa.
Pakali pano, mu mbale yaikulu yosakaniza, kuphatikiza mazira ndi salsa; kumenya bwino mpaka mutagwirizana. Thirani dzira kusakaniza mu skillet ndi nyama yankhumba ndi mbatata ndi kuphika pa sing'anga kutentha, oyambitsa nthawi zina, mpaka mazira atakhazikitsidwa.
Sakanizani dzira losakanizidwa mu ufa wa ufa, kuwaza ndi tchizi, ndi kupukuta.
Ikani mipukutuyi mu matumba afriji ndi kuzizira mpaka mazira ozizira.
Mukakonzekera kutumikila, ikani burrito mu microwave, yokhala ndi mapepala otetezeka a microwave, ndi kutentha kwa mphindi imodzi kapena ziwiri pa mphamvu yapamwamba pa burrito iliyonse. Muyenera kusintha nthawi yotentha kwa uvuni wanu wa microwave. Kuphika mpaka mkati muli osachepera 165 ° F poyerekeza ndi thermometer ya chakudya.
Nthawi zina mapepala ophimba ma microwave amalembedwa. Ngati salipo, gwiritsani ntchito mapepala oyera a pepala, osati a bulauni, ndipo pewani iwo omwe amasindikizidwa pa iwo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 181 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 63 mg |
| Sodium | 306 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 7 g |