Ng'ombe Yowonongeka ya Memphis

Nkhokwe ya Memphis imaphatikizapo okoma, kutenthetsa komanso okoma. Chophimbachi chimakhala chopaka ndi kumaliza msuzi, wangwiro wa sangweji ya nkhumba yowonongeka.

Chimene Mufuna

• 1 chifuwa cha nkhumba chopanda kanthu - pafupifupi mapaundi 5 mpaka 6 / 2.3 mpaka 2.7 makilogalamu
• Kwa Memphis Rub:
• Supuni 2/30 mL paprika
• Supuni 1 / mchere wa 15 mL
• Supuni 1/15 mL anyezi ufa
• Supuni 2 supuni / 10 mL tsabola wakuda (nthaka yatsopano)
• 1 1/2 supuni ya tiyi / 7.5 mL cayenne
• Kwa Sauce Yomaliza:
• 2 makapu / 475 mL ketchup
• 2 makapu / 475 mL anyezi akanadulidwa
• 1 chikho / 240 mL vinyo wofiira vinyo wosasa
• 2 cloves adyo (minced)
• 1/4 chikho / 60 mL chikasu cha mpiru
• 1/4 chikho / 60 mL shuga wofiirira
• 1/2 supuni ya tiyi / 2.5 mL Louisiana msuzi wotentha

Momwe Mungapangire Izo

1. Mu mbale yosakaniza yosakaniza , phatikizani zida zosakaniza mu phala. Chovala cha nkhumba chikhale ndi pukutira, pephirani ndi pulasitiki ndi pulasitiki 1 ora.

2. Yambani kusuta fodya ndikukonzekera utsi wa maola 8. Onetsetsani kuti nkhuni zimayambitsidwa ndi kuthira musanagwiritse ntchito. Onjezerani makala amoto ndi nkhuni kuti mukhale otentha, kapena pakati pa 200 ndi 225 madigiri F / 95 mpaka 110 C. C. Nkhumba ya nkhumba ikhale kwa maola pafupifupi 8 kapena mpaka kutentha kwa mkati kukufike 185 ° F / 85 ° C.

3. Nkhumba ikaphika, chotsani ku fodya. Lembani mwamphamvu zojambulazo ndikulolera kukhala ola limodzi. Pamene nkhumba ikupuma, konzani kumaliza msuzi. Sakanizani pamodzi chirichonse kupatula ketchup. Thirani mu phula ndi kuwonjezera ketchup. Imani pa moto wochepa kwa mphindi 15. Chotsani kutentha ndi kuika pambali.

4. Sakanizani nkhumba ya nkhumba ndikupukuta. Sakanizani nkhumba ndi 1/3 mwa msuzi wa tebulo. Kutentha ndikutumikira pa mikate yoyera yoyera ndi msuzi wotsalira kumbali. Pamwamba ndi cole slaw .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	971
Mafuta Onse	51 g
Mafuta okhuta	18 g
Mafuta Osatchulidwa	23 g
Cholesterol	323 mg
Sodium	1,856 mg
Zakudya	35 g
Matenda a Zakudya	2 g
Mapuloteni	91 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)