Anthu ambiri, makamaka kunja kwa Italy, amadziwika bwino ndi nkhono zomwe zili zochepa, zosavuta (mtundu wogulitsira malonda, mtundu wa phukusi nthawi zambiri umakhala wokhazikika komanso wosakanizidwa, koma si momwe amachitira nkhuni zopangidwa ndi manja) zidutswa zopangidwa ndi mbatata . Koma mtundu wina wa gnocco ulipo ku Italy, womwe umapangidwa ku Rome, womwe umakhala wosiyana kwambiri: kozungulira, nkhono zazikulu pafupifupi masentimita atatu m'mimba mwake, zopangidwa ndi ufa wa semolina m'malo mwake. Dumplings awa, omwe amawotcha ndi tchizi ndi batala, amadziwika kuti " gnocchi alla romana" (mtundu wa Aroma).
Livio Jannattoni, mmodzi wa akuluakulu achiroma achiroma, akuti adakulira kudya mbatata, ndipo anayamba kukumana ndi Gnocchi alla Romana ali m'galimoto yodyeramo pafupi ndi mzinda.
"Kodi mbatata zinkamudziwa kuti? Zopweteka! Nsomba izi zinapangidwa ndi semolina ..." Iye amapereka chophimba kwa iwo, komabe, zomwe si zachilendo chifukwa alembi onse Achiroma samatero.
Ngati mumagula ufa wa semolina pa njirayi ndipo mukudabwa kuti mungachite chiyani ndi zina zonsezi, mungagwiritse ntchito kupanga phalata yatsopano, kapena kuti Migliaccio , keke yokondeka ya Neapolitan yopangidwa ndi mpunga wa ricotta, semolina ufa, mandimu, ndi limoncello.
Chimene Mufuna
- 1 1/2 makapu (250 g) semolina ufa
- Mkaka 1/4 makilogalamu (1 lita) mkaka
- 2 makapu (100 g) atsopano grated Parmigiano-Reggiano tchizi
- 1/4 chikho chosatulutsa batala
- 2-3 dzira yolks
- 1/4 chikho chinasungunuka batala wosakwanira
- Mchere wamchere wabwino, kuti ulawe
Momwe Mungapangire Izo
- Bweretsani mkaka kwa chithupsa, ndipo pang'onopang'ono muthamangitse mu semolina, kuyambitsa nthawi zonse kuti muteteze mitsempha ndi kusunga chisakanizo kuti musamamatire ku mphika. Chisakanizocho chidzakhala chakuda kwambiri; Pitirizani kuphika ndi kusonkhezera kwa mphindi 20, ndipo chotsani mphika kuchokera pamoto.
- Kumenya mazira ndi mkaka pang'ono, ndi kuwawonjezera ku semolina, pamodzi ndi tchizi, batala wolimba, ndi mchere wambiri.
- Sakanizani bwino ndi kufalitsa chisakanizocho pang'ono pang'ono ndi masentimita (1 cm) pa ntchito yanu.
- Mulole kuti semolina azizizira kwa maola awiri, ndipo muzidula m'mabwalo kapena diamondi. Chophika poto ndi kusanjikiza malo ake, kufalitsa tchizi pang'ono pakati pa zigawo (payenera kukhala 3-4). Zonse zikagwiritsidwa ntchito mmwamba, perekani batala wosungunuka pamwamba pa phula, pang'onopang'ono, kuti ulowetse.
- Lembani vinyo kwa mphindi 15 kutentha (400 F kapena 200 C) uvuni, mpaka golidi, ndipo mutumikire mwakamodzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 550 |
| Mafuta Onse | 32 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 185 mg |
| Sodium | 686 mg |
| Zakudya | 41 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 24 g |