Piccata kawirikawiri chakudya chimapangidwa ndi veal scaloppini, koma m'malingaliro athu, ndizokoma ngati zimapangidwa ndi mawere a nkhuku, zomwe timakhala nthawizonse mufiriji. Ichi ndi chimodzi mwa maphikidwe omwe ndimawakonda ndipo ndi bwino pamene mubwera kunyumba mukutopa ndipo muli ndi njala ndipo mukufuna kudya patebulo mopanda mphamvu. Tangotumikira ndi saladi, mwinamwake Kaisara kapena mkate wa mkate wa Italy, ndipo muli ndi chakudya chokwanira komanso chokoma.
Yosindikizidwa ndi Joy Nordenstrom, Wodziwa Zakudya Zachikondi
Chimene Mufuna
- 2 mawere a nkhuku (osadziwika, osagwira ntchito)
- 1/3 kapu ufa wokhala ndi cholinga
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- Supuni 3 parmesan tchizi (finely grated)
- Supuni imodzi yosakaniza batala
- 3
- supuni
- vermouth (wouma, kapena vinyo woyera)
- Supuni ya 1/2 supuni ya mandimu (kuchokera hafu yamumu)
- Supuni 1 ya mandimu (kuchokera theka lamumu)
- 4 mpaka 6 magawo a mandimu (woonda)
- 1/4 chikho nkhuku msuzi
- Supuni imodzi ya supuni
Momwe Mungapangire Izo
- Konzani ndi kuyesa chirichonse kunja.
- Manyowa a nkhuku otentha, ikani mfuti iliyonse pamapeto amtundu wina wa pulasitiki, pindikizani pepalayo, kapena ponyani mu Ziplock baggie. Kenaka mugwiritsire ntchito chikhomo cha vinyo, botolo la vinyo, kapena phala lalikulu la msuzi kapena skillet, pounds mpaka 1/2 ".
- Fukuta mbali iliyonse ya mawere ndi mchere, tsabola, ndi tchizi ya Parmesan ndipo tizilumikizane ndi nkhuku.
- Dentge mabere mu ufa ndi kuchotsa chilichonse chowonjezera.
- Sungani peti yaikulu pamsana-kutentha kwambiri ndipo, pamene mukuwotcha, yikani mafuta ndi kutsekemera kuti musungunuke ndi kuvala pansi pa poto.
- Pamene batala imayamba kuoneka bulauni, yikani mawere a nkhuku (Zindikirani: Muyenera kuphika pachifuwa pokhapokha ngati skillet yanu isagwirizane, musati mupange msuzi musanayambe kuphika chifuwa chachiwiri. )
- Kuphika mbali imodzi mpaka golide bulauni; Mphindi 2 mpaka 3. Tembenuzani mawere ndi kuphika mbali inayo kwa mphindi ziwiri kapena zitatu. Ikani mabere pa mbale ndikuphimba ndi zojambulazo.
- Onjezerani vermouth kapena vinyo woyera ndi madzi a mandimu kuti musamalidwe. Pewani, kukopera mabala ofiira, mpaka mutangotsala ndi supuni ya msuzi. Onjezerani capers, zest, ndi msuzi msuzi ndi kuchepetsa ndi theka. Chakumapeto kwa kuphika yikani magawo a mandimu. Nyengo ndi mchere kuti mulawe ndi kutsanulira pa mawere.
- Zindikirani 1: Ngakhale kuti nthawi zambiri zimakhala zosatetezeka kudyetsa chakudya m'madzi otentha, chifuwa cha nkhuku nthawi zambiri chimathamanga maminiti 10 mpaka 15 mu thumba la madzi otentha. Mukapanda kuphika pachifuwa, izi sizowopsa.
- Zindikirani 2: Pano pali phunziro popanga mapaipi a poto .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1528 |
| Mafuta Onse | 85 g |
| Mafuta okhuta | 26 g |
| Mafuta Osatchulidwa | 34 g |
| Cholesterol | 440 mg |
| Sodium | 1,476 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 140 g |