Kuvala Salasi Kaisara

Monga nkhaniyi ikuyendera, zovala zapamwamba zowonjezera ku America zimapangidwa ndi Caesar Cardini ku Tijuana, Mexico. Chophimba cha saladi cha Kaisara chingathenso kugwiritsidwa ntchito ngati divi lamasamba kapena sandwich kufalikira.

Chimene Mufuna

• 2 mazira a mazira (kuchokera ku mazira ophatikiza; onani ndondomeko pansipa)
• 2 lalikulu adyo cloves
• 3 zida zonse za anchovy
• 3/4 chikho mayonesi
• 1/2 chikho
• Parmigiano-Reggiano (finely grated)
• 1/3 chikho
• mafuta a azitona
• 1/4 chikho cha mandimu (mwatsopano)
• Supuni 1 madzi (ozizira)
• Supuni 1 supuni yakuda (kapena kulawa)
• mchere kuti mulawe

Momwe Mungapangire Izo

• Kuchotsa Mazira:

1. Ikani firiji 2 mazira ang'onoang'ono mu kapu.
2. Thirani madzi otentha mpaka mazira ataphimbidwa.
3. Siyani kwa mphindi imodzi, kenako imitsani ndi kuthamanga pansi pa madzi ozizira mpaka mazira akuzizira kwambiri.
4. Nthawi yozizira, tisiyanitsani mazira ndikusunga yolks.

• Kupanga Mavalidwe:

1. Onjezerani zowonjezera zonse zobvala zosakaniza ku blender, pamodzi ndi mazira a dzira.
2. Sakanizani mpaka yosalala.
3. Refrigerate mpaka pakufunika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	153
Mafuta Onse	14 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	6 g
Cholesterol	36 mg
Sodium	150 mg
Zakudya	4 g
Matenda a Zakudya	0 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)