Chinsinsi chachilendo chachisanu cha nkhuku Spaghetti chiri chokonzeka pansi pa mphindi 30. Ndipo imagwiritsa ntchito zowonjezera zisanu, osati kuwerengera madzi ndi nyengo. Ichi ndi Chinsinsi chachikulu cha masabata otanganidwa. Sungani zitsulo zonse padzanja ndipo simukuyenera kuitanitsa kutenga.
Zonse zomwe mukuyenera kutumikira ndi Chinsinsichi ndi saladi wobiriwira, kuponyedwa ndi mapeyala ndi tomato yamatchire komanso odzaza ndi saladi ya ku Italy. Ena adyo wothira mbaliyo akhoza kukhala abwino, mwinamwake owazidwa ndi tchizi mozzarella wothira mafuta ndi kuchapidwa mpaka bulauni ndi kumveka. Kapena musankhe saladi yabwino ya zipatso, yopangidwa ndi zipatso zabwino zomwe mungapeze mu golosale kapena msika wa alimi.
Chimene Mufuna
- 4 zopanda pake, zopanda khungu za nkhuku zopanda khungu
- 1 (26 ounce) mtsuko wa spaghetti msuzi
- 1/4 chikho cha madzi
- 1 (4 ozuntha) akhoza kupukutira bowa, osadulidwa
- Supuni ya supuni 1 yowuma ku Italy
- 1 (12 ounce) phukusi lapaghetti la pagaghetti
- 1/2 chikho grated Parmesan tchizi
Momwe Mungapangire Izo
Dulani mafupa a nkhuku mu 1 zidutswa. Bweretsani poto lalikulu la madzi amchere ndi chithupsa.
Mu supu yaikulu, yikani nkhuku, spaghetti msuzi , madzi, bowa wosakonzedwa, ndi ku Italy. Bweretsani kwa chithupsa, kenaka kuchepetsa kutentha ndi kuzizira kwa mphindi 15 kapena 20 kapena nkhuku yophikidwa bwino mpaka 165 ° F chifukwa cha zifukwa zopezera chakudya.
Pamene nkhuku ndi msuzi zikuwomba, kuphika spaghetti molingana ndi mapepala omwe amapezeka mu madzi amchere mpaka alente, ndi kukhetsa.
Tumizani msuzi pa spaghetti yophika komanso yophika ndi kuwaza ndi Parmesan tchizi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1242 |
| Mafuta Onse | 50 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 19 g |
| Cholesterol | 285 mg |
| Sodium | 446 mg |
| Zakudya | 82 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 109 g |