Ku Memphis, nthiti zimagwiritsidwa ntchito pouma. Izi sizikutanthauza kuti nyama ndi yolimba komanso yowuma, palibe msuzi wophika. Nsomba zamakono za Memphis zimapangidwira chakudya ndizokhazikitsidwa ndi nthiti za nkhumba. Mukhoza kusintha kutentha mwa kusintha kuchuluka kwa cayenne.
Chimene Mufuna
- 1/4 chikho / 60 mL paprika
- Supuni 2 / mchere wa 30 mL
- Supuni 2/30 mL anyezi ufa
- Supuni 2/30 mL tsabola wakuda wakuda
- Supuni 1/15 mL cayenne
Momwe Mungapangire Izo
1. Sakanizani zosakaniza pamodzi. Sungani m'mbiya yosungira madzi kwa miyezi 6 mutatha kukonzekera.
2. Yambani mofanana pa nthiti zokonzedwa zomwe zaphwanyidwa zowuma ndipo khalani pansi mpaka mphukira ikhale yonyowa.
Gwiritsani ntchito mankhwalawa:
- Ziphuphu Zogwiritsira Ntchito Fodya
- Mphepete mwa Nkhonya pa Grill Yamoto
- Zophika Zophika Nkhono pa Grill Grill
- Mphepete mwazakumwa mu uvuni
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 22 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,329 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |