Njira Yowonjezera Mbewu

Ngati muli ndi mwayi wokhala ndi malo ozizira, masamba ambiri amaundana bwino. Mitundu ina ya masamba imapanga bwino kuposa ena, ndipo nthawi zambiri zimakhala zabwino kwambiri kugwiritsa ntchito mbeu yaching'ono kwambiri komanso yosakondera kwambiri. Nazi malangizo ena oyambirira, pamodzi ndi malangizo okonzekera ndi kuzizira kwa masamba.

Kusungunuka

Kuzunguza magazi ndi sitepe yofunikira. Mavitamini omwe amachititsa kuti masamba asatayike ndi mavitamini apitirire ngakhale masambawa atatha.

Kuthetsa Blanching kumalepheretsa mavitaminiwa. Mitengo yambiri imatsuka m'madzi otentha, koma nthunzi imayenda bwino ndi ochepa. Pali zosiyana; Zomera zimayenera kuphikidwa bwino ndipo zingapo zingathe kuzizira zakuda komanso zosakonzedwa.

Kuthetsa Blanching M'madzi Owira

Lembani ketulo yaikulu ndi 1 malita a madzi kapena kuposa; bweretsani madzi ku chithupsa chakuthwa. Blanch osachepera 1 makilogalamu a masamba pa 1 lita imodzi ya madzi pa nthawi. Gwiritsani ntchito baskiti, strainer kapena cheesecloth (sungani mapaundi kapena zochepa za masamba mu cheesecloth) kuti muzitsuka masamba m'madzi otentha. Ngati madzi sakubwerera ku chithupsa pafupifupi mphindi imodzi, gwiritsani ntchito ndalama zing'onozing'ono pamtsinje wotsatira. Tsephila poto ndikuwiritsani nthawi yeniyeni (onani masamba omwe ali pansipa), kuchotsani mwamsanga ndi kuthira mbale yaikulu kapena mphika wa madzi ndi ayezi kuti uzizizira mofulumira ndi kusiya kuphika. Pamene masamba akusungunuka bwino, chotsani, kukhetsa ndi kuuma. Pitirizani kuyamwa mufiriji ngati sangatenge nthawi yomweyo.

Kuthetsa Blanching mu Steam

Gwiritsani ntchito ketulo yaikulu yokhala ndi rack. Iyenera kugwira masambawa pafupifupi madzi okwanira 1 1/2 mpaka 2. Bweretsani madzi ku chithupsa, ikani masamba mudengu limodzi. Phimbani ketulo ndikusungira kutentha kwa nthawi yochuluka. Chotsani madzi ozizira mwamsanga; sungunulani bwinobwino, kukhetsa ndi kuuma.

Pitirizani kuyamwa mufiriji ngati sangatenge nthawi yomweyo.

Kuyika

Mukhoza kunyamula masamba obiriwira omwe ali m'zitsulo, koma kutseka kowononga kudzathandiza kupewa kutsekemera ndikupangitsa kuti ntchitoyi ikhale yosavuta kugwiritsa ntchito. Konzani masamba a blanched, ofiira ophika pa pepala lophika kapena tray mumodzi umodzi. Sungunulani pa -20 F., kapena mwamsanga ngati freezer yanu ingalole. Mukasungunuka, panikizani muzitsulo zamagetsi kapena matumba.

Kukonzekera ndi Blanching Mbewu Zenizeni za Freezer

Katsitsumzukwa
Nyemba, Lima
Beets
Kabayifa wamaso akuda
Burokoli
Zipatso za Brussels
Kaloti
Selari
Zamasamba
Bowa
Anyezi
Nandolo, Green
Dzungu
Rutabaga
Sikwashi, Chilimwe
Sikwashi, Zima
Zakudya Zabwino
Tembenuzani

Kuphika Zipatso Zowonongeka: Malangizo Odziwika

Kawirikawiri, ndibwino kugwiritsa ntchito madzi ochepa ngati n'kotheka, ndi kuphika mpaka ndiwo zamasamba zakupangidwira. Sikoyenera kutaya masamba oyambirira poyamba, koma mungafune kutulutsa masamba pang'ono kuti asiye masamba. Pa masamba ambiri obiridwa, gwiritsani ntchito 1/2 chikho cha madzi pa makapu awiri a ndiwo zamasamba.

Kusiyanitsa kwakukulu:

Gwiritsani ntchito chikho chimodzi cha madzi pa makapu awiri a nyemba.
Mbewu pa khola iyenera kuphikidwa ndi madzi okwanira kuti aphimbe kwathunthu.

Kukula kwa masamba kungathe kufupikitsa kapena kuchepetsa nthawi zophika.

Nazi nthawi zina zofunika:

• Sipinachi - Mphindi 3 mpaka 4
• Turnip amadyera - mphindi 15 mpaka 20
• Maluwa ena - Mphindi 10 mpaka 12
• Chikopa cha Chilimwe kapena Zukini - Mphindi 8 mpaka 12
• Manyowa akulu a chimanga, nyemba zouma nyemba, broccoli, kaloti, kolifulawa, chimanga, ndi nandolo - mphindi 3 mpaka 10.