Masamba Ozizira - Masamba, Sipinachi, Kale, Collard

Kukonzekera:

Sambani bwino; Chotsani zazikulu, zolimba. Dulani masamba aakulu (masamba a maluwa, chard) zidutswa.

Nthawi Yoyera:

Blanch m'madzi otentha. Kwa kale, sipinachi, chard, mpiru, beet kapena mpiru, yiritsani kwa mphindi ziwiri. Wiritsani masamba a collard kwa mphindi zitatu. Koperani mwamsanga ndi kukhetsa bwino.

Phukusi:

Siyani pafupifupi 1/2 inchi ya headpace.

Zotuluka:

Masentimita awiri kapena atatu a kale kapena masamba ofanana = pafupifupi 1 timenti tating'onoting'ono.

Zowonongeka:

Tsamba 1 - Njira Yowonjezera masamba: Blanching ndi Packing
Page 2 - Kukonzekera ndi Nthawi Yoyera Bwino kwa Mbewu Zenizeni
Page 3 - Kuphika masamba obiridwa

Maphikidwe pogwiritsira ntchito sipinachi ndi masamba ena:

Sipinachi yakuda
Sipinachi Casserole
Mipata ya sipinachi ndi Tchizi ndi Mazira
Sipinachi Casserole Recipe ndi Bacon
Sipinachi Lasagna
Dandelion Greens
Greens Casserole ndi Mozzarella
Mafuta Ochepa Amapatsa Zamasamba
Garlic amadyera
Zamasamba Ndi Zomera
Bea's Greens

Mbali Dish Casseroles
Zamasamba Zamasamba