Mmene Mungapitirizire Mafuta Oyera a Lima
Mmodzi mwa nyemba zoyamba kwambiri kuti abwere kuchokera ku New World, nyemba za limazi, zomwe zimadziwika kuti nyemba za batala, zimakhala ndi zofiira, pafupifupi thupi lokhala ndi thupi lopanda kanthu, lofanana ndi impso. Nyemba, zomwe zimatchedwa Lima, Peru, komwe zimachokera, zimakhala nyengo mu nyengo ya kugwa, kufikira chisanu choyamba.
Ngati mungapereke manja anu pa nyemba zowonjezera, ndiye kuti mungafune kuganizira zosungiramo zina, mwina ndi sucotash kapena casserole ya Thanksgiving, Christmas, kapena kenako m'nyengo yozizira.
Manda ndi Mtundu
Kawirikawiri, ma mapaundi 4 a nyemba zosakaniza zosaphika zimapereka pafupifupi 2 penti ya nyemba zouma, choncho konzani motero.
Kenaka, tsutsani nyemba za limazi mumadzi ozizira kapena madzi ofunda. Mukhoza kuyika nyembazo mwa kubzala nyemba ndi thumba lanu ndikukweza nyemba. Kenaka, mungathe kupatula nyemba zamagazi m'magulu a nyemba, zazikulu, ndi zazikulu. Ichi ndi sitepe yofunikira kuyambira nthawi yophika pa nyemba yaying'ono kwambiri yochokera ku nyemba yaikulu ya lima.
Blanch
Mavitamini, chinthu chofunikira kuti chimbudzi cha zakudya chikhale chogwiritsidwa ntchito, komanso chifukwa chake masamba amasokonezeka ndi utoto, ngakhale atakhala ozizira. Kuti asiye kuchulukitsa mapuloteni, ndiwo zamasamba ziyenera kukhala blanched.
Poyeretsa nyemba za nyemba, muyenera kudzaza ketulo yaikulu ndi 1 lita imodzi ya madzi ndi kubweretsa ku chithupsa chakuthwa. Blanch osapitirira 1 pounds ya nyemba za lima pa 1 galoni la madzi pa nthawi. Ikani iwo mudengu, strainer, kapena cheesecloth ndi kuwaza iwo m'madzi otentha.
Phimbani mphika ndi wiritsani. Nthawi zophika zimasiyana malinga ndi kukula kwa nyemba. Nyemba zazikulu zimakhala ndi mphindi ziwiri, nyemba zazikulu zimakhala ndi mphindi zitatu, nyemba zazikulu zimafunikira mphindi zinayi. Chotsani mwamsanga, sungani nyemba mu mbale yaikulu kapena mphika wa madzi a ayezi kuti muzizizira mofulumira ndi kusiya kuphika.
Zitatero, ndiwo zamasamba zimachotsedwa bwino, kuchotsa, kukhetsa, ndi kuuma.
Sungani nyemba zowonongeka mu firiji ngati mukukonzekera kuzigwiritsa ntchito mkati mwa masiku angapo.
Pakani ndi Kusula
Mungathe kunyamula masamba oundana mumtsuko womwe mumawawotcha pambuyo pa blanching, kapena njira yabwino ndiyo kufalitsa mwamsanga kapena pakani phukusi nyemba. Njirazi zingathandize kupewa kutsekemera ndikupangitsa kuti zisakhale zosavuta kugwiritsira ntchito zing'onozing'ono kuchokera m'zinthu.
Konzani nyemba za blanched ndi chilled chilonda pa pepala lophika ndi zikopa kapena tray mumodzi umodzi. Onetsetsani pa -20 F kapena pansi pomwe feri yanu ingalole. Mukakhala ozizira, muzimangirira muzitsulo zafriji kapena matumba omwe achoka pa inchi imodzi ya headpace.
Nyemba za Lima zikhoza kusungidwa ndi chisanu mpaka miyezi isanu ndi iwiri mu thumba la pulasitiki la zip-top mufiriji wamba, ndipo mpaka miyezi 14 mu thumba losungunuka mufiriza.
Kuphika Kuchokera ku Frozen
Kawirikawiri, ndi bwino kugwiritsa ntchito madzi ochepa ngati n'kotheka ndikuphika ndiwo zamasamba mpaka mutha kukhutira. Sikofunika kutaya ndiwo zamasamba choyamba.
Monga lamulo la thupi, mungagwiritse ntchito kapu imodzi ya madzi pa makapu awiri a nyemba. Malingana ndi kuchuluka kwa momwe mukukonzerekera kuphika, ganizirani kuphika nyemba zazikulu kwa maola 3 mpaka 10. Nyemba zing'onozing'ono zimatenga nthawi yochepa.
Maphikidwe a Lima Bean
Succotashi, kawirikawiri ndi nyemba ya chimanga ndi mbale ya chimanga, mwinamwake kawirikawiri yokonza ma nyemba pa matebulo ambiri a America.
Pali ochepa maphikidwe a succotash: ophika succotash , okoma bwino succotash Chinsinsi , ndi succotash ndi okra .
Zina zazingaliro zamphongo zimagwiritsidwa ntchito nyemba zamchere ndi nyemba zonunkhira .
Zina mwazingaliro zazikulu za mbale, ndi kumwera kwachisanu, kuphatikizapo ham ndi lima nyemba kuphika ndi supuni ya ham ndi lima .