Msuzi Wophimbidwa ndi Steak ndi Compound Butter

Mphepo yotchedwa steak - nthawi zina imatchedwa sewero la New York, mzere wa Mzinda wa Kansas kapena choponderetsa chotchinga - ndi imodzi mwa kudulidwa kwamtengo wapatali kwa ng'ombe . Zokoma komanso zokoma, ndizofunikira kwambiri pophika, kutentha ndi kutentha monga njira yophika ndi kuyaka.

Njira iyi yopangira mafuta odzola kapena odulidwa ndi mafuta a piritsi ndi imodzi mwa mapangidwe a steak ndi imodzi mwa zosavuta.

Mbalame yotchedwa Maître d'Hôtel batala (kapena kuti "batala ya hotelo") basi, batala wambiri ndi mafuta omwe ali ndi zakudya zowonjezera - pamutu uwu, mandimu ndi parsley. Koma onani m'munsimu kuti zikhale zosiyana pa buledi yakuda. Mosiyana, mungathe kutumikila steak iyi ndi msuzi wachikale wa Béarnaise .

Chimene Mufuna

• 4 masentimita asanu ndi awiri (8 oz aliyense) opanda pake, pafupifupi 1½ inchi wandiweyani
• Mchere wamchere kuti ulawe
• Tsabola wakuda wakuda kuti mulawe
• 2 oz (4 Tbsp)
• mafuta okongola

Momwe Mungapangire Izo

1. Tengani steak kunja kwa friji ndikuwalola iwo kukhala pa firiji kwa mphindi pafupifupi 20.
2. Yambani mafuta otsika kwambiri , osasiya pafupifupi masentimita awiri.
3. Preheat broiler, grill kapena grill pan.
4. Phulani ma steak ndi mafuta pang'ono kapena kuwunikira batala ndi nyengo yawo mowolowa manja ndi mchere wa Kosher.
5. Ikani steaks pa grill, osamala kuti musawagonjetse iwo. Ndi mapiko a grill, gwiritsani ntchito mapepala awiri ngati kuli kofunikira.

1. Kuphika kwa mphindi 3-4, malingana ndi makulidwe a steaks ndi kutentha kwa grill. Pafupifupi theka pophika mbali yoyamba, sinthirani steak 45 mpaka 60 kuti muwapatse zizindikiro zapamwamba zowonongeka.
2. Gwiritsani ntchito zipilala kuti mutenge ma steak, ndi kuphika kwa mphindi 3-4. Mukhoza kuyesa kuti mupereke chopereka mwa kukanikiza pakati pa steak ndi thupi lanu. Kwazomwe zimakhala zosawerengeka , steak iyenera kubwerera popanda kugwedezeka kwambiri.
3. Chotsani steaks kutentha, kuphimba ndi zojambulazo ndi kuwasiya apumule, pamalo otentha, kwa mphindi zisanu.
4. Dulani mbale, pamwamba pa supuni ndi supuni ya batala ndikugwiritse ntchito mwamsanga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	509
Mafuta Onse	26 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	10 g
Cholesterol	209 mg
Sodium	194 mg
Zakudya	0 g
Matenda a Zakudya	0 g
Mapuloteni	64 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)