Kaya mukugwiritsa ntchito nthawiyi ndi msika wa mlimi broccoli kapena mukulikulitsa m'munda wanu, mungafunikire kuzimitsa zotsalirazo. Ngati mukukula broccoli wanu, mukolole pamene mutu ukuyamba kukula ndipo masango asanayambe kufalikira. Maluwawo ayenera kumangirizidwa mwamphamvu.
Kukonzekera broccoli, kudula ndi kutaya mapesi olimba, owuma.
Lembani broccoli m'nyengo yozizira, madzi amchere kwa mphindi 30.
Izi zidzachotsa tizilombo topezekapo. Sungani kuti muchotse dothi ndikutsuka bwino ndi madzi ozizira.
Lembani zitsime zoyera kapena chidebe chachikulu ndi ayezi ndi madzi. Madzi a ayezi adzagwiritsidwa ntchito kuti azizizira broccoli mwamsanga pambuyo poti blanched.
Dulani broccoli mu mapesi aunifolomu kapena zidutswa kuti aziphika mofanana.
Kutentha Kwambiri Madzi
Bweretsani mtsuko waukulu, wakuya wa madzi kuti wiritsani.
Gwiritsani ntchito mapaundi imodzi panthawi imodzi, kumizani ndiwo zamasamba m'madzi otentha. Yambani nthawi pamene madzi abwerera ku chithupsa. Blanch kwa mphindi zitatu.
Kutentha Blanch
Ikani madzi pafupifupi 2 mpaka 3 mu mphika waukulu, wakuya, wolemera. Bweretsani ku chithupsa pa kutentha kwakukulu.
Pogwiritsa ntchito makilogalamu imodzi panthawi, ikani zidutswa za broccoli zokonzeka mudengu kapena waya. Ikani pamwamba pa poto la madzi otentha. Phimbani poto ndikuyamba nthawi. Kutentha kwa mphindi zisanu.
Imwani mchere mosakayikira mumadzi ozizira ndikuwombera kuti ufulumire mwamsanga.
Sungani bwino ndiyeno mutenge mitsuko yochuluka-pakamwa kapena zowonjezera mafuta ozizira pafupifupi 1 inch of headpace. Kapena pakani broccoli mu zikwama zafriji (zipangizo zofunikira). Lembani ndi dzina ndi tsiku musanayike zitsulo mufiriji.
Zikhwama zolipira monga zogulitsa
Mapepala opepuka ndi osowa kwambiri, ndipo akhoza kusindikizidwa ndi makina osindikizira opanda pake kapena chitsulo choyaka moto.
Mtengo uli pafupi madola 20 pa matumba 100.
Lembani thumba ndi broccoli ndikugawira mofanana. Sindikiza motsatira malangizo a wopanga.
Kuti mugwiritse ntchito chitsulo chamagetsi, kutenthetsa chitsulo pachokha. Ikani chopukutira chachinyumba chakuda pa chisindikizo ndi chitsulo, kukanikiza molimba, mpaka mkati mwa mamita awiri otsiriza. Pewani thumba ndi dzanja lanu kuti mutenge mpweya uliwonse kunja kwa thumba ndikuyika thaulo lamadzi pamwamba pa chisindikizo ndi chitsulo mpaka chisindikizo chikwanira.
Mmene Mungakopekere Brokoli Wanu Wamoto
Blanched chisanu cha broccoli ndi chinsalu chophika chifukwa chakhala chisanadze. Kuphika broccoli wachisanu, chiyike mu chokopa ndi pafupi madzi okwanira. Phimbani ndi wiritsani mwachidule, mpaka mpaka wachifundo.
Kapena muthamangitse mowa broccoli mu batala kakang'ono kapena owonjezera mafuta azitona mafuta mpaka mpaka wachifundo.
* Pulogalamu imodzi ya broccoli imapereka 1 pint yachisanu.
Mwinanso Mungakonde
Broccoli Wosavuta ndi Msuzi wa Tchizi