Mmene Mungamasulire Msuzi wa Chikasu ndi Zukini

Zakudya zam'madzi ndi zamasamba zimakhala zosavuta kumera kumunda kumbuyo. Ngati muli ndi zochuluka ndipo muli ndi mpweya wafriji, mungafune kufalitsa zokwanira.

Sungunulani sikwashi kapena kagawo ka masamba , casseroles , soups , kapena stews, kapena muyike, ndipo muiike m'magawo a 1 mpaka 2 a mkate wa zukini , muffin , ndi mikate .

Kukonzekera ndi Blanching

  1. Sambani sikwashi ndi kudula maluwa ndi tsinde. Palibe chifukwa chothandizira sikwashi.
  1. Kagawo kapena katsamba squash.
  2. Lembani mbale yaikulu kapena chidebe ndi ayezi ndi madzi.
  3. Lembani chophimba chachikulu kapena ketulo ndi 1 malita a madzi; bweretsani ku chithupsa pa kutentha kwakukulu.
  4. Ikani mapaundi 1 a sikwashi yokonzeka m'madzi otentha. Ngati muli ndi fakitale ya waya, zidzakhala zosavuta kukweza sikwashi yonse panthawi yomweyo. Madzi atabwerera ku chithupsa, yambani nthawi.
  5. Nthawi ya Blanching

    Yamayamika Mphindi 2
    Wosakanizidwa kapena Wosakanizidwa (1/4-inch) Mphindi 3
    Timadontho Tambiri (1/2-inch) Mphindi 6
  6. Madzidzimutseni mumadzi oundana mwamsanga kuti muphike kuphika.
  7. Sungani sikwashi bwinobwino ndikusamutsira ku ziwiya zafriji, kusiya 1/2-inch of headpace (kuchoka osachepera masentimita ngati mukugwiritsa ntchito mitsuko yazitsulo zamakono).
  8. Ngati kuzizira muzipinda zosungiramo zipangizo zosungiramo zipangizo, kapena ngati mukugwiritsa ntchito mawonekedwe osindikizira, choyamba chozizira kapena magawo pa pepala lalikulu lophika. Sindikizani m'matumba pogwiritsa ntchito njira yosindikiza yowonjezera kapena kuchotsa mpweya wambiri momwe mungathere kuchokera pa thumba lafriji musanasindikizidwe.
  1. Lembani zitsulo kapena matumba omwe ali ndi dzina ndi tsiku ndi sitolo kwa miyezi itatu, kapena mpaka chaka chimodzi kapena zambiri ngati osindikizidwa asindikizidwe.

1 mpaka 1 1/4 mapaundi a zukini kapena sikwashi ya chilimwe idzabala pafupifupi 1 timenti tating'onoting'ono.

Kuphika Zokisi Zowonongeka kapena Squash ya Chilimwe

Kuphika, khala pafupi 1/2-inch madzi mu kapu ndi kubweretsa mbale yodzaza.

Onjezerani pint ya masamba osungunuka, kuphimba poto, ndi kuphika mpaka mwachikondi.

Tetezani grated zukini musanagwiritse ntchito mu Chinsinsi. Chotsani chinyezi chambiri ndi mapepala a papepala musanandike kumenyedwa kwa mkate, mkate, muffini, ndi zina zotero.