Buludi Wamphanga Blindies

Mapuloteniwa amachititsa ndi shuga ndi shuga wofiira, pamodzi ndi batala wamkonde. Mafutawa amakhala okonzeka kuti aziphika kapena kuphika kapena kuphika kuti apite nawo kwa mlungu.

Ndinkakonda kusakaniza mkaka wa chokoleti ndi mapeyala a kirimba m'madzi otenthawa. Khalani omasuka kugwiritsa ntchito chokoleti cha mkaka kapena semisweet chokoleti chips mu brownies, kapena mugwiritsire ntchito mapepala onse a kirimba. Ngati mukufuna pang'ono pang'ono, onjezerani 1/2 chikho cha mtedza wophika.

Onani malingaliro ndi kusiyana kwa malingaliro ena mmalo, kuwonjezera-ins, ndi zina.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 350 F (180 C / Gasi 4).
  2. Dothi ndi ufa wa penti 8 kapena 9-
  3. Mu mbale yosakaniza ndi chosakaniza magetsi, ikani batala wosungunuka, shuga wofiirira, ndi mtedza wa batala mpaka utatsala pang'ono komanso wofewa.
  4. Kumenya mu dzira ndi vanila.
  5. Pewani pang'ono mu ufa, soda, ndi kuphika ufa.
  6. Ikani muzokoleti za chokoleti kapena zosakaniza za chokoleti ndi mapeyala a batala.
  7. Kufalitsa kapena kugwiritsira ntchito (osakaniza adzakhala olemera) mu kuphika poto ndikuphika kwa mphindi 20 mpaka 25, kapena mpaka mutha. Musati muthetse.
  1. Koperani pang'onopang'ono ndikudula mipiringidzo kapena malo.

Malangizo ndi Kusiyanasiyana

Mwinanso Mungakonde

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 253
Mafuta Onse 14 g
Mafuta okhuta 6 g
Mafuta Osatchulidwa 6 g
Cholesterol 93 mg
Sodium 227 mg
Zakudya 26 g
Matenda a Zakudya 1 g
Mapuloteni 6 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)