Tengani madyerero okazinga onunkhira ku phwando kapena pikisikiki, kapena muziwasangalala nawo monga mbale yaikulu pamodzi ndi coleslaw, saladi ya mbatata, ndi nyemba zophikidwa. Chophimbacho chimapempha zovuta, koma omasuka kugwiritsa ntchito miyendo yonse ya nkhuku. Ngati muli ndi mapiko a nkhuku kapena ntchafu, frytsani. Kumbukirani kuti kuchepetsa nthawi yophika ndi nkhuku zing'onozing'ono za nkhuku.
Ngati nthawi zonse mumagula nkhuku zowonjezera bajeti ndikudzidula nokha, mungakonde kusunga nyama ya m'mawere ndi ntchafu kuti mupatse casseroles, saladi, masangweji, ndi pie. Njirayi ndi njira yabwino kwambiri yogwiritsira ntchito zovuta.
Masewera ndiwo phwando lokondweretsa phwando chifukwa palibe chifukwa chopangira ziwiya. Komanso, iwo ndi oposa thanzi kapena drumettes. Onetsetsani kuti muli ndi zikhomo zambiri kwa alendo. Chinsinsicho chimapangitsa okwanira thirtizer servings kapena pafupifupi 8 main dish servings. Zingowonongeka mosavuta kwa banja laling'ono, kapena kuphatikizapo zowonjezera kwa gulu.
Chimene Mufuna
- Nyerere 16 za nkhuku (kapena kuphatikizapo ndodo ndi ntchafu)
- 1 1/2 makapu buttermilk
- Supuni 1 1/2
- Msuzi wa Tabasco
- 2 supuni ya tiyi mchere
- Supuni 2 supuni yakuda (ogawanika)
- Makapu awiri
- ufa wokhala ndi cholinga chonse
- Supuni 1 supuni ya tsabola ya cayenne
- Mafuta ophika (pafupifupi makapu 3)
Momwe Mungapangire Izo
- Kutentha tebulo kapena uvuni ku 200 F.
- Pat nkhuku ndi mapepala amapepala kuti aziuma.
- Mu mbale yayikulu, kuphatikiza batala, Tabasco msuzi, mchere, ndi supuni imodzi ya tsabola wakuda. Onjezerani miyendo ya nkhuku kuzisakaniza ndi kuponyera kuvala. Phimbani ndi refrigerate ndi marinade kwa ola limodzi (kapena maola 24).
- Chotsani nkhuku kuchokera ku buttermilk ndipo mulole mtundu wina uliwonse wa mafuta oundana utuluke.
- Sakanizani ufa, supuni 1 supuni yakuda wakuda, ndi cayenne. Gwiritsani miyendo ya nkhuku mu ufa wokhala ndi ufa wokhazikika ndi malo pomwe mukudikirira mafuta kutentha.
- Mu supu yaikulu, yolemera kwambiri kapena skillet kapena saute pan, kutentha pafupifupi makapu atatu a mafuta mpaka 365 F. Fryani miyendo ya nkhuku mumagulu kwa mphindi 10, kutembenukira kamodzi. Mpweya wotenthawu umalowetsedwa mu gawo lakuda kwambiri la phwando lalikulu, osakhudza fupa. Kutentha kosachepera kotetezeka kwa nkhuku ndi 165 F.
- Chotsani nkhuku ku mapepala a mapepala kuti amwe.
- Ikani nkhuku yosakanizika pa pepala lophika, kuphimba mosasunthika ndi zojambulazo, ndipo pita kukatentha kutentha kapena uvuni kuti mutenthe pamene mukuwotcha magulu otsatila.
Gulani Pemphani Pemphani Pemphani Munthu Woti Aziphunzira Nanu Baibulo
Malangizo
Kuzizira mozizira ndi kutsuka-kutentha: mkati mwachangu, chakudya chimayikidwa mu mafuta, panthawi yopuma, chakudya chimayikidwa mu mafuta okwanira pansi ndi pambali, zomwe zimapangitsa kuti zidutswa zidutswa kuthamangira mbali zonse. Makapu atatu a mafuta adzakupatsani kuya kwa masentimita awiri mu masentimita khumi ndi awiri ndipo ndi okwanira kuti aziwombera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 3198 |
| Mafuta Onse | 226 g |
| Mafuta okhuta | 46 g |
| Mafuta Osatchulidwa | 117 g |
| Cholesterol | 842 mg |
| Sodium | 1,616 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 265 g |